Dr. Andrew Weil Brings Clarity to Food and Nutrition by Andrew Weil on Free Online Audio

Dr. Andrew Weil packs a lot of nutritional information into this Fresh Air interview from 2000. His new book at the time was Eating Well for Optimum Health. While many diet books at the time were debating the benefits of carbohydrates, protein, and fat, Dr. Weil takes a more nuanced approach identifying what are good carbohydrates, good protein, and good fat, and what are not so good. Other topics discussed include dairy, sugar, eggs, avoiding pesticides in fruits and vegetables, and much more. It's a good interview on nutrition with information that isn't too dated.

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