Go
 

Get this free title from:




Free Stuff in These Categories
Find More Titles by
This Author: Edmund Bourne
This Narrator: Richard Waterhouse
This Publisher: Vibrance Press

Coping with Anxiety by Edmund Bourne

Coping with Anxiety

10 Simple Ways to Relieve Anxiety, Fear & Worry

by Edmund Bourne

Audio



Title Details

Author
Publisher
Running Time
5 Hrs. 44 Min.

Description

These immediate, user-friendly, and effective strategies are designed to help you overcome anxiety. They include step-by-step exercises that you can do in the moment without having to understand the subtleties of the most often used therapies for treating anxiety.


People Who Liked Coping with Anxiety Also Liked These Free Titles:
  Peace and Compassion
by His Holiness the Dalai Lama

  The Art of Happiness in Troubled Times
by His Holiness the Dalai Lama

Reviews & Ratings
User Reviews         Rate this title  

More Details

  • LearnOutLoud.com Product ID: C115405