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Janice Kaplan on The Gratitude Diaries by Janice Kaplan

Janice Kaplan on The Gratitude Diaries

by Janice Kaplan


Title Details

Running Time
45 Min.
After researching the importance of gratitude, author Janice Kaplan decided to spend a year practicing ways to feel and express gratitude in her life and she chronicles these experiences in her book The Gratitude Diaries: How a Year Looking on the Bright Side Can Transform Your Life. This talk which she delivered at Google focuses on ways we can express gratitude in our lives from the workplace to our relationships. She has some suggestions for things that can be transformative such as writing down just one thing per day that you are grateful for from the the previous day. She also advocates saying thank you to those closest to us for things that we might otherwise take for granted. Learn ways you can expand gratitude in your own life!

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