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This Author: Rosanna Casper
This Narrator: Rachel Jacobs
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The Big Book of 30-Day Challenges by Rosanna Casper

The Big Book of 30-Day Challenges

60 Habit-Forming Programs to Live an Infinitely Better Life

by Rosanna Casper


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Thirty-day challenges are the perfect way to develop new habits and get started living a better, fuller life. Packed with 60 powerful ideas for improving your life in all areas - including fitness, food, mindfulness, relationships, and networking - this book tells you how to create lasting habits by first succeeding at a 30-day challenge.

Author Rosanna Casper shares dozens of practical tips, helpful resources, and her own secret tricks that will keep you motivated and committed through day 30 and beyond. If you're ready to make some positive changes in your life, just pick a challenge and get started!


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  • LearnOutLoud.com Product ID: T115124