Go Advanced Search
 

Get this free title from:




Free Stuff in These Categories
Find More Titles by
This Author: Martin L. Rossman
This Publisher: UCTV

Worrying Well: How Your Brain Can Turn Anxiety and Stress Into Calmness and Confidence by Martin L. Rossman

Worrying Well: How Your Brain Can Turn Anxiety and Stress Into Calmness and Confidence

by Martin L. Rossman

Video



Product Details

Publisher
 
Audio Original
Running Time
1 Hr. 28 Min.
User Rating
  5.0  Stars Based on 1 rating
Share This
In this audio & video presentation from UCTV Martin L. Rossman, MD takes a look at good worry and bad worry and the stress and anxiety bad worry can cause. He examines what is going on in the brain with these emotions and how we can use the power of the healing mind to reduce stress and anxiety. At the end he leads the group on a guided imagery meditation for reducing stress. This talk is available on MP3 download from the UCTV website and on streaming video from YouTube.


People Who Liked Worrying Well: How Your Brain Can Turn Anxiety and Stress Into Calmness and Confidence Also Liked These Free Titles:
Reviews & Ratings
User Reviews         Rate this title  

worrying well
Reviewer edilberto
 August 22, 2011
excellent!

More Details

  • LearnOutLoud.com Product ID: W042994
Available On
Volumes
ISBN-10
ISBN-13
Download