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Featured Free Health & Fitness Titles


100 Best TED Talks
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1 - 10 of 88 Titles
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1.
by Wallace D. Wattles
Available on:
Audio Download

From the author of The Science of Getting Rich comes this valuable examination of what it takes to maintain personal health.

2.
by Nancy Amy
Available on:
Online Audio

This course provides an overview of digestion and metabolism of nutrients.

3.
by Steve Pavlina
Available on:
Audio Download

Since starting his blog in 2004, Steve Pavlina's novel and energetic approach to self development has garnered a world wide following of devoted readers.

4.
by Stephen Ilardi
Available on:
Online Video

Professor Ilardi talks about his clinical research in developing Therapeutic Lifestyle Change (TLC), which has shown great promise as an alternative (or addition) to antidepressant medication.

5.
by Christopher McDougall
Available on:
Online Video

Christopher McDougall explores the mysteries of the human desire to run. How did running help early humans survive -- and what urges from our ancient ancestors spur us on today?

6.
by Mimi Guarneri
Available on:
Audio Download | Online Video

Integrative Medicine Cardiologist Mimi Guarneri, author of “The Heart Speaks,” presents evidence for the value of eating well and exercising regularly in this talk to the Osher Lifelong Learning Institute at UC San Diego.

7.
by Abraham Verghese
Available on:
Online Video

Stanford Mini Med School is a series arranged and directed by Stanford's School of Medicine, and presented by the Stanford Continuing Studies program.

8.
by Chris Henshaw
Available on:
Audio Download | Online Video

Investigates human responses to stress and disease by analyzing selected clinical cases, comparing study findings with accepted health states, and applying research based diagnostic methods.

9.
by John J. Ratey
Available on:
Online Video

In Spark, John J. Ratey, M.D., embarks upon a fascinating and entertaining journey through the mind-body connection, presenting startling research to prove that exercise is truly our best defense against everything from depression to ADD to addiction to aggression to menopause to Alzheimer's.

10.
Available on:
Online Video

A documentary on the making of "Pumping Iron" to celebrate its 25th anniversary. Aired on Cinemax.

1 - 10 of 88 Titles
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