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Amp Up Your Health by Mache Seibel

Amp Up Your Health

by Mache Seibel


Title Details

Running Time
43 Min.


Enjoy DocRock's health information that is actionable and enjoyable. In this audio, you will learn how to:

  • Overcome barriers to good health
  • Get out of your chair and get inspired take action to stay healthy
  • Identify potential causes of illness and make healthy adjustments
  • Incorporate great health choices and common sense into your daily life.

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