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This Author: Sarita Maybin
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How to Get More Done with Less Stress by Sarita Maybin

How to Get More Done with Less Stress

How to Handle your Workload Without Ending Up on Stress Overload

by Sarita Maybin

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Audio Original
Running Time
26 Min.
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Description

In this high energy presentation you'll learn strategies for handling your work load without ending up on stress overload.  You'll gain tools for maximizing your time by conquering habits that cause stress.  You'll also find out how to set limits when others make demands...without appearing uncooperative.  Presentation includes: -Five habits that cause stress – which ones do you recognize in yourself? -Three ways to say “no” nicely...and how to deliver a guilt-free "yes"; -How to effectively set boundaries with those who make demands; -Setting Priorities: How to get done the things that matter most; and -How to "pull rank" when you have no rank to pull.


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More Details

  • Published: October 2010
  • LearnOutLoud.com Product ID: H041031
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ISBN-10
ISBN-13
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