Go Advanced Search

Get this free title from:

Free Stuff in These Categories
Find More Titles by
This Author: Daniel Siegel
This Publisher: RSA

Dan Siegel: The Emerging Mind by Daniel Siegel

Dan Siegel: The Emerging Mind

by Daniel Siegel


Title Details

Running Time
24 Min.
Share This
According to psychiatrist Daniel Siegel, modern attempts to promote mental health have been held back by a working definition of what the mind actually does. Instead of focusing on the activity of the static brain, we need to realize that what goes on in our head is a constantly evolving process, that takes place on both a mental and measurably physical level. Thus, Siegel’s work advocates looking at mental health as an integrated system that includes our internal mental processes, our nervous system and our external relationships. To promote health in such a system, Siegel says we have to place higher value on harmony, equilibrium, and adaptability; all of which lead to more energy, greater flexibility, and finer integration.

People Who Liked Dan Siegel: The Emerging Mind Also Liked These Free Titles:
  The Secret Life of the Mind
by Mariano Sigman

  Impulse Control Disorders
by George Koob

Reviews & Ratings
User Reviews         Rate this title  

More Details

  • LearnOutLoud.com Product ID: D082266