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Free Self Development Courses

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1.
by Nancy Amy
Available on:
Audio Download

This course provides an overview of digestion and metabolism of nutrients.

2.
by Deborah Bridges
Available on:
Online Video

Fundamental of Public Speaking Professor: Deborah Bridges Description: Fundamentals of Public Speaking refines students' listening and verbal/nonverbal skills, essential to effective communication.

3.
by Chris Henshaw
Available on:
Audio Download | Online Video

Investigates human responses to stress and disease by analyzing selected clinical cases, comparing study findings with accepted health states, and applying research based diagnostic methods.

4.
by Molly Birkholm
Available on:
Online Video

Recent research shows that we grow into our best and most joyful selves not when we avoid our problems but when we embrace them, confident that we are resilient enough to work through them to an appropriate resolution.

5.
by June Gruber
Available on:
Online Video

What are our emotions? What purpose do they serve? How do emotions relate to our thoughts, memories, and behaviors towards others? What happens when our emotional responses go awry?

6.
by Shelly Kagan
Available on:
Audio Download | Online Video

There is one thing I can be sure of: I am going to die. But what am I to make of that fact? This course will examine a number of issues that arise once we begin to reflect on our mortality.

7.
by Tim Clinton
Available on:
Online Video

This course serves as a further exploration of an aspect of professional coaching that includes wellness.

8.
by Abraham Verghese
Available on:
Online Video

Stanford Mini Med School is a series arranged and directed by Stanford's School of Medicine, and presented by the Stanford Continuing Studies program.

9.
by Tal Ben-Shahar
Available on:
Online Video

Watch Tal Ben-Shahar's popular Harvard course "Positive Psychology" available for free on YouTube.

10.
by Benjamin Karney
Available on:
Online Video

Every year, Professors Karney and Bradbury teach a large lecture class on Intimate Relationships to undergraduates at UCLA.

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