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Sharon Salzberg on Buddhism

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Free Resource (#458) - Dec. 17th, 2007
Today's Resource of the Day

Sharon Salzberg

In this interview from MeaningOfLife.tv, cofounder of the Insight Meditation Society Sharon Salzberg talks about her spiritual path while introducing listener's to many concepts of Buddhist practice. Host Robert Wright asks her many of the hard questions about Buddhism such as why should one focus on their own suffering and death, what is nirvana and enlightenment, and why is it important to learn to love oneself. Salzberg also talks about her idea of bright faith which lead her through many hardships in her own life. This 45-minute talk is available through Google Video as a streaming video and is offered by MeaningOfLife.tv.

Sharon Salzberg

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Lovingkindness Meditation

Within your own heart is a limitless source of supreme energy the energy of love. No other force in the universe compares to it. The world's great spiritual traditions, both past and present, agree on this simple principle. Can love be harnessed and applied to others used as a "tool" for changing lives? Lovingkindness Meditation teaches a traditional practice for cultivating love, and applying it as a life-changing force.

Dating back 2,600 years, metta (an ancient Buddhist meditation practice on "lovingkindness") is a timeless method for unlocking your heart's immense healing resources. Metta meditation is not a technique for repressing your awareness of life's pain. Rather, it is a way to break down the artificial mental barriers that separate you from others.

Available on MP3 Download.

Listen to a free sample of: Lovingkindness Meditation

Elsewhere on LearnOutLoud.com...

Pema Chodron Audio Programs

Pema Chodron was born Deirdre Blomfield-Brown in 1936, in New York City. She taught as an elementary school teacher for many years in both New Mexico and California. While in her mid-thirties, Pema traveled to the French Alps and encountered Lama Chime Rinpoche, with whom she studied for several years. She became a novice nun in 1974 while studying with Lama Chime in London.

Pema first met her root guru, Chogyam Trungpa Rinpoche, (the "Vidyadhara") in 1972. Lama Chime encouraged her to work with Rinpoche, and it was with him that she ultimately made her most profound connection, studying with him from 1974 until his death in 1987. At the request of His Holiness the Sixteenth Karmapa, she received the full bikshuni ordination in the Chinese lineage of Buddhism in 1981 in Hong Kong.

Pema served as the director of Karma Dzong in Boulder, Colorado until moving in 1984 to rural Cape Breton, Nova Scotia to be the director of Gampo Abbey. The success of her first two books, The Wisdom of No Escape and Start Where You Are, made her something of a celebrity as a woman Buddhist teacher and as a specialist in the mahayana lojong teachings.

Pema Chodron is interested in helping establish Tibetan Buddhist monastacism in the West, as well in continuing her work with western Buddhists of all traditions, sharing ideas and teachings. She has written five books: The Wisdom of No Escape, Start Where You Are, When Things Fall Apart: Heart Advice for Difficult Times and The Places That Scare You and No Time to Lose are available from Shambhala Publications. Her new book is called "Practicing Peace in Times of War" and was published by Shambhala Publications in 2006.

Pema Chodron Audio Programs

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