Daniel G. Amen Audio Downloads

"Magnificent Mind at Any Age" shows how many of the traditional approaches to overcoming the mind-centered challenges that hold us back--try harder, work longer, find the sheer willpower--either do not work or may make our problems worse.

By adopting the brain healthy strategies detailed in Use Your Brain to Change Your Age, you can outsmart your genes, put the brakes on aging, and even reverse the aging process.

In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work.

The key to a better body - in shape, energized, and youthful - is a healthy brain.

Delivering the brilliant comic musings that are a Bryson hallmark, I'm a Stranger Here From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain.

Daniel Amen, M.D., one of the world’s foremost authorities on the brain, has news for you: your brain is involved in everything you do—learn to care for it properly, and you will be smarter, healthier, and happier in as little as 15 days!

In this completely revised and updated edition of the breakthrough best seller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with.

Are you chained to your addiction to smoking? Drinking? Sugar? Drugs? Food? Prescription painkillers? Caffeine? Internet porn? Gambling? Sex? When you are chained by an addiction, it can ruin your life, devastate your family, destroy your relationships, derail your career, lower your grades, and make you physically ill.

Packed with insight, motivation, and everything you need to get started right away, The Amen Solution will help you lose unwanted weight and teach you the strategies to keep it off for a lifetime.

Based on Dr. Daniel Amen's latest research in practical neuroscience, "Sex on the Brain" shares 12 lessons that help you enhance your love and sex lives through understanding and improving brain function.