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Sue Fuller Audio

Sue has been teaching both Hatha and Sivananda yoga for over 15 years. She trained with the Sivananda organisation in Neyyar Dam, India and has since continued her studies whilst teaching yoga classes and workshops in the UK, Australia, New Zealand and Thailand.

Sue is the resident yoga expert at Natural Health magazine and is the author of three British School of Yoga training courses including “The Pre and Post Natal Hatha Yoga Teacher Training Course” and “The Advanced Hatha Yoga Teacher Training Course”.

Sue’s style of teaching makes yoga accessible to everyone. A love of teaching and watching her students improve their levels of health and vitality inspired Sue to produce the ever growing Yoga2hear range of audio yoga sessions. The range features classes suitable for all levels of ability, mobility and experience.

Go to Sue Fuller Audio Downloads

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1.
by Sue Fuller
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Prenatal Relaxation consists of two different 20 minute relaxation sessions that are suitable for use during pregnancy and the first stage of labour.

2.
by Sue Fuller
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Eye Yoga contains two different 25 minute classes that are suitable for those with and without any previous experience of yoga. The classes are made up of simple and effective yogic eye exercises.

3.
by Sue Fuller
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Improvers Daily Yoga consists of five different 15 minute yoga sessions devised to be used one a day in rotation suitable for those wishing to progress from a beginner level.

4.
by Sue Fuller
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Detox Yoga is a 60 minute class that uses expert tuition to instruct 22 carefully selected yoga postures and yoga breathing techniques suitable for those with some previous yoga experience.

5.
by Sue Fuller
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Cardio Yoga Vol.2 is a 70 minute class suitable for those with previous yoga experience.. This class allows you to enjoy all the benefits of a yoga practice and a cardio workout.

6.
by Sue Fuller
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The Pranayamas for Beginners class guides you through 5 simple yet effective yoga breathing techniques including the Ujjayi breath and Prana Mudra before concluding with a guided relaxation section.

7.
by Sue Fuller
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Beginners Yoga Vol.1 is an easy to follow 60 minute class that has been devised for the absolute beginner. The class is easy to folllow and also comes with a free PDF guige booklet.

8.
by Sue Fuller
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Improvers Yoga Vol.1 is a 62 minute class that has been devised specifically for those wishing to move on from a beginner level practice.

9.
by Sue Fuller
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Audio Download

Yoga on a Chair contains two different 32 minute yoga classes. Both classes use clear, easy-to-follow expert tuition to instruct simple and effective seated hatha yoga postures.

10.
by Sue Fuller
Available on:
Audio Download

Cardio Yoga Vol.1 is a 70 minute class suitable for those with previous yoga experience. The class will allow you to enjoy all the benefits of a yoga practice and a cardio workout in one.

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