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Himalayan Institute Press

The Himalayan Institute Press publishes and sells over 80 programs on audio and video which cover the topics of meditation, spirituality, holistic health, yoga, and other self development areas. The Himalayan Institute was founded by Swami Rama of the Himalayas in the Pocono Mountains of northeastern Pennsylvania. Besides being a retreat, the Institute has published books, audio programs on CD and cassette, and video programs on VHS and DVD. You can order their products on their website or by calling 1-800-822-4547.


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1.
by Swami Rama
Available on:
Audio Download

Swami Rama relates his experiences with the great teachers who guided his life, including Tagore, Mahatma Gandhi, Sri Aurobindo, and Ramana Maharshi....

2.
by Blair Lewis
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Happiness is our only pursuit, and every human being is perfectly equipped to start and complete this journey....

3.
by Rolf Sovik
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Audio Download

Refresh your energy and reduce stress the natural way. These four relaxation and breathing methods will help you rest your body, quiet your senses, calm and center your mind, and restore inner peace....

4.
by Pandit Rajmani Tigunait
Available on:
Audio Download

Thousands of years ago, self-realized masters compiled their direct experiences and inner wisdom in the form of the Vedas....

5.
by Rolf Sovik
Available on:
Audio Download

Make your mind more focused and one pointed with the 31 Points Exercise, the 61 Points Exercise (Shavayatra), and the 75 Breaths Exercise (Shitili Karana)....

6.
by Pandit Rajmani Tigunait
Available on:
Audio Download

Pandit Rajmani Tigunait explains how to attain peace and freedom by living fully in the external world....

7.
by John Davies
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Audio Download

In this critical time, we need to balance the polarizing tendencies of power-based and rights-based approaches…

8.
by Jatin DeSai
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This session examines the many ways people are already transforming their businesses, governments, and industries by living their spiritual life at work....

9.
by Satoshi Yanai
Available on:
Audio Download

How well does the news media convey what is really going on in the world? Not well at all. Knowing how stories are selected and how video clips are created as the actual news scenes unfold will give you a new perspective on what you are seeing-and not seeing-when you watch the news.

10.
by Rolf Sovik
Available on:
Audio Download

These practices help to develop a cheerful, clear, and calm mind, bringing about a gradual transformation of consciousness....

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