Kelly Starrett
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by Kelly Starrett
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Simple and proven physical practices designed to improve the way your body feels-less stiffness! fewer aches and pain!-and boost the overall quality of your life, no matter how you spend your time. From the innovators behind The Ready State and the movement bible Becoming a Supple Leopard.
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by Kelly Starrett
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Health@Google presents: "DeskBound" by Kelly Starrett Everyone knows that prolonged sitting at a desk is hard on your body and health, and an inevitable part of being a functioning modern human.
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