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Kimberlee Bethany Bonura Audio & Video

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1.
by Kimberlee Bethany Bonura
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Online Video (Free)

Arousal plus your value judgement equals your stress level. And what you respond to in life isn't the raw stimuli you experience (like the traffic jam) but your perceptions of these stimuli.

2.
by Kimberlee Bethany Bonura
Available on:
Audio Download

Trying to live a completely stress-free life is a zero-sum game.

3.
by Kimberlee Bethany Bonura
Available on:
Audio Download

Wouldn't it be great if you could wake up every morning with an unending reserve of energy? Get a step-by-step guide and toolkit that will spark your life with a jolt of vitality.

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