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1.
by Mark Epstein
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Upon its first publication, this pathbreaking book launched an explosion of interest in how Eastern spirituality can enhance Western psychology....
2.
by Mark Epstein
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Sigmund Freud once said that the best outcome that psychotherapy can offer is a return to “common unhappiness.”
3.
by Mark Epstein
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Before Mark Epstein became a medical student at Harvard and began training as a psychiatrist, he immersed himself in Buddhism...
4.
by Mark Epstein
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The purpose of life is to be happy, and one's own mental attitude is the most influential factor in working toward that goal...
5.
by Mark Epstein
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Trauma does not just happen to a few unlucky people; it is the bedrock of our psychology....
6.
by Mark Epstein
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Going to Pieces Without Falling Apart shows us that happiness doesn't come from any kind of acquisitiveness, be it material or psychological.
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