Michael F. Roizen Audio & Video

Your guide to Looking Younger and Living Longer hosted by best-selling author Dr. Michael Roizen, M.D., a regular featured guest on Oprah, Good Morning America and many other shows.

You probably think you know a lot about the human body. The reality is that most of us know very little about this miraculous, scientific, and artistic system of anatomy.

In this fitness companion to "You: On a Diet," the doctors deliver two complete, 30-minute walks, each at its own fitness level, set to music, and paced accordingly.

From America's favorite doctors comes the ultimate guide to being beautiful inside and out. In their irreverent yet authoritative style, Drs. Roizen and Oz teach that beauty is an important pursuit with very real implications about human evolution and overall health.

From one of America’s most trusted physicians and the bestselling coauthor of the YOU series with Dr. Mehmet Oz—this practical and empowering guide shares the seven secrets to losing weight, restoring peak vitality, and regaining optimal health at any age.

Here's an insider's guide to the body that will make you healthier and younger.

A conversation about health and disease prevention with co-authors Dr. Mehmet Oz and Dr. Michael Roizen of the book "You: The Owner's Manual".

Two of the world's leading experts explain the vital link between health and wealth that could add years to your life and dollars to your retirement savings.

With this knowledge (and plenty of tools you can use) in hand, you'll be fully equipped to coax your body in the right direction.

Originally featured in You: Breathing Easy, Breath Body Awareness features a seven-minute meditation for decreasing stress and increasing relaxation through the body breath connection, including a full body scan to locate specific places where you may be feeling tense or stiff.