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1.
by Rubin Naiman
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Imagine waking up each day alert, invigorated, and at the peak of health - without needing that cup of coffee to get going.
2.
by Rubin Naiman
Available on:
Audio Download | Audio CD
Acclaimed physician Weil joins sleep expert Naiman to teach natural lifestyle approaches and practical exercises to attain healthy sleep.
3.
by Rubin Naiman
Available on:
Audio Download | Audio CD
We're in the midst of an epidemic of sleeplessness, with half of adults struggling with insomnia and a host of health risks associated with inadequate rest and sleep. Yet we're all aware of the benefits of good sleep, from vibrant health to better productivity to happier relationships, and more.
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