Audiobooks Narrated by Carol Ginandes

This comprehensive, user-friendly audio program written and recorded by pre-eminent Harvard health psychologist and hypnosis expert, Dr. Carol Ginandes, is designed to help people challenged by tinnitus.

This comprehensive, six-session immersive guided meditation for injury recovery was written and recorded by pre-eminent Harvard health psychologist and hypnosis expert Carol Ginandes Ph.

This user-friendly, carefully crafted, mind-body audio program for people with TMJ (Temporomandibular Joint Disorders) was written and recorded by pre-eminent Harvard health psychologist and hypnosis expert, Carol Ginandes Ph.

Hypnosis has many benefits. Just spending time in the hypnotic state can help normalize your body's equilibrium as well as reduce stress and anxiety. Another benefit is that hypnosis does not carry the risks that pharmacological treatments often do.

This comprehensive immersive audio program, written and recorded by Dr. Ginandes, provides a sequence of self-hypnotic exercises carefully designed to teach you skills that may help you gain better control of your allergic responses.

High blood pressure is the most common cardiovascular illness. If left untreated...

Research has increasingly shown that, as other cultures have known for eons, there are significant physical and mental benefits that derive from the practice of "power napping.