Audiobooks Narrated by
Ian K. Smith
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A motivational guide to losing weight and maintaining success by the number one New York Times best-selling author of Clean & Lean
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Millions of people have wasted time and money trying fad diets that simply won't work--and in some cases even put their health at risk.
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From #1 New York Times bestselling author Dr. Ian K. Smith, a powerful six-week plan to burn fat more efficiently by improving metabolic flexibility.
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Diets are made to go 'on' and 'off of', and if you're like most people'who want to be fit, lean, alert and healthy'you don't want to diet....
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A #1 bestselling author and the medical/diet expert on VH1's "Celebrity Fit Club" turns his motivational firepower to an overwhelming and universal need: discovering the keys to personal contentment and well-being.
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Dr. Ian Smith's diets really work. America has lost millions of pounds following his Fat Smash and Extreme Fat Smash diets.
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