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Audiobooks Narrated by Kelly McGonigal

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On The Neuroscience of Change, psychologist and award-winning Stanford lecturer Kelly McGonigal presents six sessions of breakthrough ideas, guided practices, and real-world exercises for making self-awareness and kindness the basis for meaningful transformation.

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The author of The Willpower Instinct delivers a controversial and groundbreaking new book that overturns long-held beliefs about stress.

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Breakthrough science and practical tools for cultivating compassion.

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