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Audiobooks Narrated by Mark Hyman

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1.
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Number one New York Times best-selling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat.

2.
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An indispensable guide to food, our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies, from

3.
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Audio Download | Audio CD | Audio Cassette

Two physicians unveil a revolutionary, accessible, science-based, patient-centered program for living an active, age-defying, disease-free life.

4.
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Audio Download | Audio CD

A "New York Times"-bestselling author reveals that problems in the brain don't start there, and explains how detoxifying and fortifying the body can maximize brain function, alleviate depression, and improve memory--without drugs.

5.
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Twelve-time New York Times best-selling author Mark Hyman, MD, presents his unique Pegan diet - including meal plans, recipes, and shopping lists.

6.
Available on:
Audio Download | Audio CD

The author of the #1 bestselling "Ultrametabolism" offers an original audio presentation revealing a revolutionary science-based program for staying active and disease-free for life.

7.
Available on:
Audio Download | Audio CD

Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious super-foods.

8.
Available on:
Audio Download | Audio CD

An instant "New York Times" bestseller, "UltraMetabolism" finally reveals why it's so hard to lose weight. As renowned physician Mark Hyman explains, our bodies are designed to keep weight on at all costs as a matter of survival. It's embedded in our DNA.

9.
Available on:
Audio Download | Audio CD

Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results!

10.
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Audio Download

Bestselling author Dr. Mark Hyman presents the definitive guide for reversing disease, easing pain, and living younger longer.

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