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Audiobooks Narrated by Shiva Rea

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1.
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Audio Download | Audio CD

With over 20 million practitioners in the U. S. alone, yoga is more popular than ever.

2.
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Audio Download | Audio CD

One of the great pleasures of yoga is the relaxation session or shavasana traditionally offered at the end of a class.

3.
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Audio Download | Audio CD

“Wave motion is the movement of life,” teaches yogini Shiva Rea. On Yoga Wave, this world-renowned instructor invites you to turn your yoga practice into a communion with the fundamental cyclical principle that nourishes the evolution of all life.

4.
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Audio Download | Audio CD

What Is Yoga Trance Dance? Yoga and dance are two great rivers that lead us back into our bodies and rejuvenate us with prana – the vital energy of life. Yoga awakens the breath, fluidity of the spine, and inner power.

5.
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DVD

Yoga's "sun salutations" are among the most refined and effective movement meditations for health and well-being ever created.

6.
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Audio Download | Audio CD

The journey of all yogas, in every tradition, leads us to a single destination: an open and loving heart...

7.
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Audio Download | Audio CD

A sanctuary is a place of renewal and peace. Whether you have ten minutes of two hours, Yoga Sanctuary offers you a...

8.
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DVD

Internationally acclaimed vinyasa flow yoga teacher Shiva Rea revolutionizes the instructional yoga video genre...

9.
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Audio Download | Audio CD

Vinyasa or "flow" yoga is traditional yoga, energized with movement and the breath. At studios and workshops across the country, flow yoga classes are in demand - and growing more popular every day.

10.
Available on:
Audio CD

Hatha yoga symbolizes the union of the sun (ha) and the moon (tha), and, in practice, lunar refers to the calming, slower-paced, internal poses that are appropriate for any time of day..

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