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Dharma Publishing Audio Books

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Time is most precious to human beings. Once an hour has passed, there is no way to get it back. For human development to take place, we need to awaken our awareness to time....

2.
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Each center of the body is capable of vibrating with positive energy or depressing and confusing restlessness....

3.
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Recognize the value of time and you will be ready to take control....

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As our ability to visualize images improves, we gain confidence in the power of mind, and we can creatively pursue all that is positive, while casting aside needless duplications of suffering and destructive thinking.

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When we activate the feelings in the body and use our senses, every part of the body becomes vibrantly alive and healthy....

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When the flow of energy is active and balanced, it regenerates every aspect of body, mind, and senses, continuously increasing our mental and physical vitality....

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Once we know how to contact the energy of breath, breathing becomes an infinite source of vitalizing energies....

8.
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The key to both internal integration and a balanced relationship with the world lies within our feelings and sensations. We can nurture and heal body and mind by touching our feelings deeply and expanding the flowing rhythms they bring to us.

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Through Kum Nye, we awaken feelings, which expand and accumulate until we slowly become aware of a deep, interprenetrating field of energy....

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Kum Nye awakens our energies and senses in the morning, and opens our hearts to all of existence. At night, Kum Nye calms down what is overactive, settling our energies in the heart for true relaxation.

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