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FirstWayForward Audio Books

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1.
by Lynda Hudson
Available on:
Audio Download

This is self help hypnotherapy audio for children aged about 4-6 years, who are going to school or play school for the first time....

2.
by Lynda Hudson
Available on:
Audio Download

Lynda uses the power of the child's imagination through the use of relaxation, metaphorical stories and fantasies where the child is encouraged to mentally act out positive solutions to a problem....

3.
by Lynda Hudson
Available on:
Audio Download

This download based on many hours of clinical experience is designed to help you let go of unwanted, anxious feelings and negative thoughts....

4.
by Lynda Hudson
Available on:
Audio Download

Lynda uses the power of the child's imagination through the use of relaxation, metaphorical stories and fantasies where the child is encouraged to mentally act out positive solutions to a problem....

5.
by Lynda Hudson
Available on:
Audio Download

This is a self-help hypnotherapy recording for children of about 6-9 years. It is designed to help children relax and let go of worries and anxieties....

6.
by Lynda Hudson
Available on:
Audio Download

This is a self-help hypnotherapy recording for adults and teenagers. Powerful, yet completely natural, this recording is designed to help those people who have suffered a traumatic event....

7.
by Lynda Hudson
Available on:
Audio Download

This is a self-help hypnotherapy recording for adults and teenagers. It will give a fantastic boost to your confidence and self-esteem by removing old, outdated, limiting self-beliefs and giving powerful suggestions for the creation of positive beliefs in your self and your abilities.

8.
by Lynda Hudson
Available on:
Audio Download

This program will help children to relax calmly and comfortably as they receive powerful, long-lasting suggestions to boost their confidence and self-esteem....

9.
by Lynda Hudson
Available on:
Audio Download

This is a self-help hypnotherapy recording for adults and teenagers. It is designed for you if you are facing surgery or a medical procedure....

10.
by Lynda Hudson
Available on:
Audio Download

Children enjoy trying out new foods and being in charge of their food instead of their food being in charge of them....

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