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Wherever You Go, There You Are on Audio Download, CD, & Tape
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Wherever You Go, There You Are
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Mindfulness Meditation in Everyday Life
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Warmth, humor, anecdotes, and poems make up this inspirational guide to a revolutionary new way of being, seeing, and living. Exploring principles and practices of mindfulness, Dr. Kabat Zinn has taught this two thousand year old Buddhist method of relaxation to thousands. Learn how to capture the present, to live fully in the moment and reduce anxiety, achieve inner peace, and enrich the quality of life. Let this be your guide to mindfulness meditation in everyday life.
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- Published:
2004
- Original Year Of Publication:
1994
- LearnOutLoud.com Product ID:
W004815
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ISBN |
ISBN-13 |
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Download |
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Audio CD |
3 Discs |
1593976216 |
9781593976217 |
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Cassette |
2 Tapes |
1593976674 |
9781593976675 |
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Religion & Spirituality
Prayer & Meditation
Religion & Spirituality
Buddhism
Self Development
Emotional Development
Self Development
Prayer & Meditation
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