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Meditation Station Podcast by Stin Hansen

Meditation Station Podcast

by Stin Hansen

Product Details

Author
Running Time
3 Min.
Offered
Weekly
User Rating
  5.0  Stars Based on 2 ratings

Description

The first guided meditation in a series of regular podcasts by Stin. Daily use will invite stillness, joy and abundance to your life. Stressed? Wanting more? Put on your headphones.


People Who Liked Meditation Station Podcast Also Liked:
  Entering the Now
by Eckhart Tolle

  The Totality of Consciousness
by Jiddu Krishnamurti

  The Lost Mode of Prayer
by Gregg Braden

Reviews & Ratings
User Reviews         Rate this title  

Wow- Stin is amazing
Reviewer Halen Donnelly
 August 01, 2006
Stin is very very gifted. The interval workout is amazing. I finally feel I can make a difference in my body composition. Her ability to keep me going is nothing short of amazing. Her meditations are wonderful- I can actually sit though them and finish. A must for your ipod.

Podcast Episodes




Podcast Feed URL:

 Podcast Website:
http://www.fitdj.com/

Workout Recovery


Wed, Feb 19, 2014


Workout Recovery--Visualization and images to heal.

Download File - 8.7 MB (Click to Play on Mobile Device)
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Family Gathering Emergency Prevention


Sat, Nov 30, 2013


Let go of the past and move on.

Download File - 9.2 MB (Click to Play on Mobile Device)
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Flight


Tue, Oct 15, 2013


A guided visualization with images to help you break free from any bonds.

Download File - 4.4 MB (Click to Play on Mobile Device)
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Work Detox


Fri, Aug 02, 2013


To help you transition smoothly from the office to the much more important work going on in your home.

Download File - 15.0 MB (Click to Play on Mobile Device)
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On Work


Fri, Aug 02, 2013


For a powerful shift in how we see what we do.

Download File - 6.3 MB (Click to Play on Mobile Device)
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CREATE THE LOVE OF YOUR LIFE!


Sat, Feb 02, 2013


In a committed relationship or not, you deserve to have and share love and passion in your life.

Download File - 10.5 MB (Click to Play on Mobile Device)
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From Mom


Sun, May 13, 2012


Things you may or may not have heard from your mom growing up, but you might need to hear.

Download File - 4.7 MB (Click to Play on Mobile Device)
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ZZZZZZ . . .


Fri, Mar 30, 2012


zzzzzzzzzzz . . .guided meditation and music for a deep deep sleep

Download File - 18.2 MB (Click to Play on Mobile Device)
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Body Change Meditation


Thu, Aug 25, 2011


Create your body anew, each time you listen.

Download File - 12.8 MB (Click to Play on Mobile Device)
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Work Detox


Thu, Jul 14, 2011


Re-mastered version--Leave your work, at work.

Download File - 15.0 MB (Click to Play on Mobile Device)
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"The Zone" for Emotional Weightloss


Tue, May 31, 2011


Emotional Weight Loss Meditation--Eliminate the non-physical causes of being overweight.

Download File - 11.5 MB (Click to Play on Mobile Device)
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Obsessive Thinking Meditation


Fri, Jan 14, 2011


Guided Relaxation to Calm Obsessive Thoughts--Move Beyond Obsessive Thinking and OCD

Download File - 8.4 MB (Click to Play on Mobile Device)
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Quick and Easy Breath Meditation


Wed, Jan 05, 2011


Exhale confusion and anxiety, inhale clarity and peace.

Download File - 6.7 MB (Click to Play on Mobile Device)
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Stop Settling for Less


Tue, Oct 12, 2010


Change and release this pattern in your life!

Download File - 12.2 MB (Click to Play on Mobile Device)
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Meditation for Dealing with A Crisis


Wed, Jul 28, 2010


Use this guided meditation to get through the first 4 to 6 weeks after a crisis to help you feel peace.

Download File - 9.9 MB (Click to Play on Mobile Device)
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Create!


Wed, Apr 21, 2010


Feeling creatively stagnant? Listen immediately!

Download File - 14.1 MB (Click to Play on Mobile Device)
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Body Change Meditation


Mon, Mar 29, 2010


Body Change Meditation--Relaxation and imagery to experience and create your body anew.

Download File - 12.8 MB (Click to Play on Mobile Device)
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Create The Love of Your Life


Tue, Feb 02, 2010


Take time daily to set the stage for deep and meaningful love in your life.

Download File - 5.2 MB (Click to Play on Mobile Device)
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Work Detox


Wed, Dec 16, 2009


A guided visualization to help you leave your work . . at work.

Download File - 15.0 MB (Click to Play on Mobile Device)
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Evening Inventory Meditation


Mon, Nov 16, 2009


A housekeeping for your mind and spirit.

Download File - 10.8 MB (Click to Play on Mobile Device)
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Manifest!


Mon, Oct 19, 2009


Manifest!--You have been given creative powers, and are meant to participate in an active relationship with the Universe and its processes.

Download File - 13.2 MB (Click to Play on Mobile Device)
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Greater Peace and Inner Stillness


Tue, Oct 13, 2009


When you are still INSIDE, what is going on OUTSIDE just doesn't matter as much.

Download File - 5.9 MB (Click to Play on Mobile Device)
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Guided Relaxation to Calm Obsessive Thoughts


Wed, Sep 30, 2009


Remastered Version-- to replace previous recording

Download File - 8.4 MB (Click to Play on Mobile Device)
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Release Jealousy and Anxiety


Thu, May 21, 2009


Release Jealousy and Anxiety

Download File - 7.7 MB (Click to Play on Mobile Device)
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Quick Results Palming Exercise


Thu, Apr 30, 2009


Placing the palms of your hands over your closed eyes will bring you right back to life. Fast!

Download File - 3.3 MB (Click to Play on Mobile Device)
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On Work


Tue, Apr 28, 2009


You will begin to have impressions about your own work as you mindfully listen to this powerful message by Gibran.

Download File - 6.3 MB (Click to Play on Mobile Device)
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Pre-Test Meditation


Tue, Feb 03, 2009


Overcome test anxiety and recall what you have studied with ease!

Download File - 10.7 MB (Click to Play on Mobile Device)
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Christmas Adventure Meditation


Sat, Dec 13, 2008


For the young or young at heart. Send as an e-meditation to someone who need this from mythoughtcoach.com!

Download File - 12.1 MB (Click to Play on Mobile Device)
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Family Gathering Emergency Prevention


Fri, Nov 21, 2008


A Pre- Holiday Must Do!

Download File - 10.4 MB (Click to Play on Mobile Device)
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Meditation for Dealing with A Crisis


Fri, Sep 26, 2008


Use this guided meditation to get through the first 4 to 6 weeks after a crisis to help you feel peace.

Download File - 9.9 MB (Click to Play on Mobile Device)
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Body Change Meditation


Fri, Sep 19, 2008


Relaxation and imagery to experience and create your body anew.

Download File - 12.8 MB (Click to Play on Mobile Device)
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CREATE THE LOVE OF YOUR LIFE!


Thu, Jul 03, 2008


In a committed relationship or not, you deserve to have and share love and passion in your life! This meditation combines relaxation, imagery and affirmations.

Download File - 10.5 MB (Click to Play on Mobile Device)
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Guided Visualtization for an Athletic Event


Thu, Apr 03, 2008


Perfect for elite athletes and weekend warriors. More at mythoughtcoach.com!

Download File - 10.0 MB (Click to Play on Mobile Device)
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Guided Meditation for Healing Your Body


Sat, Mar 08, 2008
6:58:00 GMT,


www.mythoughtcoach.com

Download File - 7.4 MB (Click to Play on Mobile Device)
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One to Ten. . .


Thu, Feb 28, 2008


From the Power Nap Series: For the office, the internet addict, the stressed out student, and anyone else who needs a quick and effective re-boot.

Download File - 6.7 MB (Click to Play on Mobile Device)
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ZZZZZZZZ . . .


Fri, Jan 18, 2008


Sleep deeply tonight, my friend. This will help. More at www.mythoughtcoach.com

Download File - 18.2 MB (Click to Play on Mobile Device)
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Prayer of St. Francis


Mon, Dec 10, 2007


Spiritual Meditation #1--Prayer of St. Francis

Download File - 13.9 MB (Click to Play on Mobile Device)
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Children's Magical Christmas Journey


Thu, Dec 06, 2007


Send this as an e-meditation to someone you care about! It's free at www.mythoughtcoach.com.

Download File - 12.0 MB (Click to Play on Mobile Device)
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Meditation for Headaches, Backaches and Other Pain


Mon, Oct 29, 2007


Completely drug free pain relief that really works.

Download File - 11.9 MB (Click to Play on Mobile Device)
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Guided Meditation for Weight Loss and Emotional Eating


Thu, Sep 13, 2007


This guided session will promote healthier eating and weight loss, if needed. www.mythoughtcoach.com

Download File - 11.8 MB (Click to Play on Mobile Device)
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Center & Charge Your Energy Centers


Sun, Jul 29, 2007


Center & Align Your Energy Centers--Balance and charge your chakras!

Download File - 11.9 MB (Click to Play on Mobile Device)
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Pre-Test Meditation


Thu, Jul 12, 2007


Visualize, relax and prepare for a test.

Download File - 10.9 MB (Click to Play on Mobile Device)
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I Love, Honor & Respect Myself


Fri, Jun 08, 2007


Love yourself, and watch what happens.

Download File - 6.8 MB (Click to Play on Mobile Device)
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Progressive Relaxation


Thu, May 24, 2007


This clinically proven method can help lower your blood pressure, anxiety and depression.

Download File - 11.6 MB (Click to Play on Mobile Device)
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Evening Inventory Meditation


Mon, Apr 30, 2007


A housekeeping for your mind and spirit.

Download File - 10.8 MB (Click to Play on Mobile Device)
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Morning Rejuvination


Tue, Mar 27, 2007


Prepare yourself for the day. Begin your mornings with a full body rejuvenation. March's most popular meditation from www.mythoughtcoach.com

Download File - 3.9 MB (Click to Play on Mobile Device)
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Guided Meditation #4


Sat, Mar 24, 2007


Learn to use your breathing as a way to relax. Embrace your full power and potential.

Download File - 8.5 MB (Click to Play on Mobile Device)
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Creation Station Guided Meditation #2


Sat, Mar 24, 2007


Inner stillness is where your power is.

Download File - 7.1 MB (Click to Play on Mobile Device)
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Creation Station Guided Meditation #1


Thu, Mar 01, 2007


Take a moment to let go of fear and stress. It's time to change.

Download File - 7.8 MB (Click to Play on Mobile Device)
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Create The Love of Your Life


Wed, Feb 14, 2007


Take time daily to set the stage for deep and meaningful love in your life.

Download File - 5.2 MB (Click to Play on Mobile Device)
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Meditation to End Emotional Eating-Part 1


Fri, Jan 05, 2007


Your New Year's Resolutions will be easier with this meditation to listen to.

Download File - 5.7 MB (Click to Play on Mobile Device)
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Relax and Be Grateful


Fri, Nov 17, 2006


I re-worked this earlier meditation, and am re-releasing for Thanksgiving. One of my favorites. . .

Download File - 8.2 MB (Click to Play on Mobile Device)
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Spiritual Meditation #3


Mon, Nov 06, 2006


"The Shema" from The Torah

Download File - 3.0 MB (Click to Play on Mobile Device)
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Spiritual Meditation #2


Mon, Nov 06, 2006


Meditation on "Discourse on Good Will" by The Budda

Download File - 4.2 MB (Click to Play on Mobile Device)
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Introduction to Spiritual Meditation


Mon, Nov 06, 2006


Spirituality adds depth and texture to our lives.

Download File - 1.0 MB (Click to Play on Mobile Device)
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Meditation for Greater Happiness


Tue, Sep 26, 2006


When you open up your heart, despite past pain, you increase your capacity to feel more joy and happiness. If you are struggling with depression or low feelings of self worth, do this meditation morning and night. You will begin to feel joy inside that you have never thought possible!

Download File - 7.7 MB (Click to Play on Mobile Device)
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Deep Relaxation Mind Retreat


Mon, Aug 21, 2006


You won't believe how deeply relaxed you will become with this mini vacation. Ambient frequencies in the background will assist your brain in getting to a deeper state of stillness more quickly.

Download File - 8.9 MB (Click to Play on Mobile Device)
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Healing Meditation for Children


Fri, Aug 18, 2006


This works great for kids if they're hurt or in pain.

Download File - 4.7 MB (Click to Play on Mobile Device)
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Meditation For Healing Your Body


Fri, Aug 18, 2006


The best healer is the one within. Try this when in pain or recovery from an illness, or pass it to someone who is. I have seen this type of meditation work many times.

Download File - 7.4 MB (Click to Play on Mobile Device)
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Deeanne's Marathon Meditation Mix


Sat, Aug 05, 2006


This was made for my friend before a marathon. Great for all sorts of athletic endeavors. Enjoy, and forgive the cheesy Chariots of Fire moments.

Download File - 8.5 MB (Click to Play on Mobile Device)
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Meditation for Children


Mon, Jun 12, 2006


Chock full of stars, waterfalls, and nice animals. Your kiddies will love this adventure, and it will help them learn to visualize and be still.

Download File - 6.1 MB (Click to Play on Mobile Device)
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Good Morning, Sunshine


Thu, Jun 08, 2006


Taking a few moments upon rising each morning can make a tremendous difference in how your day will end up. Affirm in your mind what you want, not what you fear. See your day working out perfectly. Express gratitude. Allow all things to be new.

Download File - 3.4 MB (Click to Play on Mobile Device)
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Music for a good night, darling.


Wed, May 03, 2006


No Stin, just great snooze stuff.

Download File - 15.3 MB (Click to Play on Mobile Device)
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Meditation for Anxiety and Worry


Thu, Apr 20, 2006


Designed with the most effective techniques available to end worry and anxiety.

Download File - 7.5 MB (Click to Play on Mobile Device)
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More Details

  • Published: 2002
  • LearnOutLoud.com Product ID: M018820