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1.
21-Day Meditation Challenge
by Deepak Chopra
Available on:
Online Audio (Free)

Oprah Winfrey and Deepak Chopra guide you on a meditation journey toward living with passion and abundance!

2.
Alan Watts Podcast
by Alan Watts
Available on:
Podcast

Alan Watts is one of the most widely read philosophers of the 20th century. In addition to his 28 books, Alan Watts delivered hundreds of public lectures and seminars...

3.
Mindfulness for Beginners
by Jon Kabat-Zinn
Available on:
Audio Download ($10.48) | Audio CD

What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health?

4.
Jack Kornfield's Dharma Talks
by Jack Kornfield
Available on:
Audio Download (Free) | Online Audio (Free)

Over the years of teaching, I've found a growing need for profound lovingkindness and compassion - a transformation of the heart - to underlie the insights and understandings that come out of the practice.

5.
Zencast Podcast
by Gil Fronsdal
Available on:
Podcast

Zencast is a soothing transmission of peaceful music combined with inspiring Buddhist Dharma talks.

6.
The Science of Mindfulness: Who Am I?
by Ronald D. Siegel
Available on:
Online Video (Free)

Grapple with one of the most fundamental and challenging insights that come from mindfulness practice.

7.
Free Guided Meditations from the UCLA Mindful Awareness Research Center
by Diane Winston
Available on:
Audio Download (Free) | Online Audio (Free)

For an introduction to mindfulness meditation that you can practice on your own, turn on your speakers and click on the "play" or "download" links. Podcasts are also available on iTunes U.

8.
Angel Therapy Meditations
by Doreen Virtue
Available on:
Audio Download | Audio CD

This calming CD allows you to open up to the miraculous power of the angels.

9.
Monday Meditations
by Louise L. Hay
Available on:
Online Video (Free)

Every Monday join a different Hay House author and take a moment to meditate. For more meditations and life affirming stories visit HealYourLife.com.

10.
Waking Up
by Sam Harris
Available on:
Audio Download ($17.99) | Audio CD

For the millions of Americans who want spirituality without religion, Sam Harris’ new book is a guide to meditation as a rational spiritual practice informed by neuroscience and psychology.

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