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The Mindful Way Through Depression
by Jon Kabat-Zinn
Available on: Audio Download ($15.73) | Audio CD ($23.96)
If you’ve ever struggled with depression or know someone who has, take heart: mindfulness practice is a simple, powerful way to naturally break depression’s selfperpetuating cycle.
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Mindfulness for Beginners
by Jon Kabat-Zinn
Available on: Audio Download ($10.48) | Audio CD ($15.96)
What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health?
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The Biology of Belief
by Bruce Lipton
Available on: Audio Download ($13.10) | Audio CD ($19.96)
Since the publication of The Biology of Belief, Dr. Bruce Lipton has received widespread acclaim as one of the most accessible and knowledgeable voices of "new biology."
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The Field
by Lynne McTaggart
Available on: Audio Download ($10.48) | Audio CD ($15.96)
Based on interviews with today's cutting-edge scientists, investigative journalist Lynne McTaggart wrote The Field...
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Do YOU Do It, or Does IT Do You?
by Alan Watts
Available on: Audio Download ($15.73) | Audio CD ($23.96)
At the heart of the popularity of such spiritual teachers as Eckhart Tolle and Ken Wilber lies the spirit and intellectual passion of the seminal teacher who inspired them all: Alan Watts.
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Radical Self-Acceptance
by Tara Brach
Available on: Audio Download ($13.10) | Audio CD ($19.96)
The Practice of Self-Acceptance, Taught by a Buddhist Clinical Psychologist How would your life change if you genuinely accepted yourself, just the way you are?
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Women Who Run With the Wolves
by Clarissa Pinkola Estes
Available on: Audio Download ($13.10) | Audio CD ($19.96) | Audio Cassette
First published three years before the print edition of Women Who Run With the Wolves made publishing history…
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Eckhart Tolle Learning Intensive
by Eckhart Tolle
Available on: Audio Download ($14.96)
Sounds True presents a power-packed four-part learning intensive with Eckhart Tolle, recorded from October 2007 through March 2008 after a two-year hiatus by this visionary teacher.
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Break Through Difficult Emotions
by Shinzen Young
Available on: Audio Download ($10.48) | Audio CD | Audio Cassette
For the first time, meditation expert Shinzen Young teaches specific meditation solutions for "breaking through" and transforming anger, grief, resentment - any emotion that makes your life difficult.
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Mantra Meditation for Creating Abundance
by Thomas Ashley-Farrand
Available on: Audio Download ($8.38) | Audio CD ($12.76)
According to the Vedic tradition, the term “abundance” applies to every dimension of our lives, from material wealth to spiritual sustenance and growth.
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Discovering Your True Purpose
by Eckhart Tolle
Available on: Audio Download ($7.46)
There is a purpose we all share, and it has nothing to do with the future. What is it? To align fully with whatever is arising in this moment.
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Vocal Awareness
by Arthur Samuel Joseph
Available on: Audio Download ($31.48) | Audio CD ($59.95) | Audio Cassette | Video Cassette (VHS)
Your voice is your identity. It can tell people everything about who you are, how you feel about yourself, and what you believe in.
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Deep Sleep with Medical Self-Hypnosis
by Steven Gurgevich
Available on: Audio Download ($10.48) | Audio CD ($15.96)
You counted sheep and drank warm milk-but you're still awake. Now what? On Deep Sleep with Medical Self-Hypnosis, Dr. Steven Gurgevich offers you an alternative solution: clinically proven mind-body techniques.
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Intuitive Eating
by Elyse Resch
Available on: Audio Download ($15.73) | Audio CD ($26.96)
A dietitian and a nutrition therapist join forces to enable listeners to break free of the tyranny of dieting and create a healthy relationship with food.
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Buddhist Meditation for Beginners
by Jack Kornfield
Available on: Audio Download ($20.98) | Audio CD ($31.96)
This specially designed gift set includes four complete audio learning courses: "The Beginner's Guide to Buddhism, Meditation for Beginners, Meditations of the Heart," and "The Beginner's Guide to Forgiveness."
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Unlocking the Secrets of 2012
by John Major Jenkins
Available on: Audio Download ($13.10) | Audio CD ($22.46)
Did the ancient Mayans predict that the "end of time" would occur in 2012 . . . or is that a modern misunderstanding of their intended message?
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Living the Field
by Lynne McTaggart
Available on: Audio Download ($36.73) | Audio CD ($55.96)
Now with Living the Field, Lynne McTaggart takes the next stride forward--providing practical instruction for harnessing the power of the immeasurable energy source called the "Zero-Point Field" for our own empowerment, healing, and transformation.
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Warming the Stone Child
by Clarissa Pinkola Estes
Available on: Audio Download ($10.48) | Audio CD ($15.96)
The pain of abandonment—both real and metaphorical—can cast a shadow over our entire adult experience.
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Self-Healing With Guided Imagery
by Andrew Weil
Available on: Audio Download ($10.48) | Audio CD | Audio Cassette
Join America's favorite doctor, Andrew Weil, M.D., and fellow-physician Martin Rossman on an introduction to the far-reaching effects of imagery and visualization on one's physical, mental, and emotional health.
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Living with Intention
by Lynne McTaggart
Available on: Audio Download ($36.73) | Audio CD ($62.96)
Is intention simply wishful thinking, or is it a force that can actually change the world around you? Nobody has made a more comprehensive investigation of the power of the mind to influence the universe than Lynne McTaggart.
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Pain Relief
by Shinzen Young
Available on: Audio Download ($8.38) | Audio CD ($12.76)
Medical research has shown that pain resides in both the body and the mind—and that how you focus your attention and awareness can make all the difference.
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Conscious Relationships
by John Welwood
Available on: Audio Download ($13.10)
On Conscious Relationships, you will join Dr. Welwood to learn practical insights into the unconscious issues that come between you and the relationship your spirit yearns for.
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The Second Half of Life
by Angeles Arrien
Available on: Audio Download ($10.48) | Audio CD ($15.96)
In every culture, in every age, the wise have observed that in the middle of our years, we encounter a series of great "thresholds" we must cross…
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Gratitude
by Angeles Arrien
Available on: Audio Download ($13.10) | Audio CD ($19.96)
A gifted anthropologist and heart-centered teacher guides listeners to cultivate the power of deep appreciation through stories and practices from cultures and traditions spanning the world--Buddhist, Christian, Islamic, Hindu, and more.
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Illuminating the Afterlife
by Cyndi Dale
Available on: Audio Download ($13.10) | Audio CD ($22.46)
We have all wondered what happens to us after we die, but did you know that you are connected to the afterlife right now?
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