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1.
by Marshall Rosenberg
Available on:
Audio Download ($15.73) | Audio CD

What if you could defuse tension and create accord in even the most volatile situations just by changing the way you spoke? Over the past 35 years, Marshall Rosenberg has done just that, peacefully resolving conflicts in families…

2.
by Jack Kornfield
Available on:
Audio Download ($8.38) | Audio CD

With a rich history stretching back over 2,500 years, Buddhism...

3.
by Gary Small
Available on:
Audio Download ($13.10) | Audio CD | Audio Cassette

Improve your memory in under 2 hours.

4.
by Martin L. Rossman
Available on:
Audio Download ($15.73) | Audio CD

This CD was recently shown in clinical trials to significantly help listeners fall asleep faster, improve sleep duration by an average of 42 minutes, and reduce the amount of sleeping aids used.

5.
by Jack Kornfield
Available on:
Audio Download ($10.48) | Audio CD

We all face tough times. But how can we meet these situations with a compassionate heart and a clear mind? "Inside each of us is an inner light that I call 'The One Who Knows,'" teaches Jack Kornfield.

6.
by Jon Kabat-Zinn
Available on:
Audio Download ($10.48) | Audio CD

What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health?

7.
by Jon Kabat-Zinn
Available on:
Audio Download ($15.73) | Audio CD

If you’ve ever struggled with depression or know someone who has, take heart: mindfulness practice is a simple, powerful way to naturally break depression’s selfperpetuating cycle.

8.
by Bruce Lipton
Available on:
Audio Download ($13.10) | Audio CD

Since the publication of The Biology of Belief, Dr. Bruce Lipton has received widespread acclaim as one of the most accessible and knowledgeable voices of "new biology."

9.
by David Deida
Available on:
Audio Download ($15.73) | Audio CD

It's time to evolve beyond the macho jerk ideal, all spine and no heart, teaches David Deida. "It is also time to evolve beyond the sensitive and caring wimp ideal, all heart and no spine."

10.
by Lynne McTaggart
Available on:
Audio Download ($10.48) | Audio CD

Based on interviews with today's cutting-edge scientists, investigative journalist Lynne McTaggart wrote The Field...

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