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1.
by Jon Kabat-Zinn
Available on:
Audio Download ($10.48) | Audio CD

What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health?

2.
by Stephen Levine
Available on:
Audio Download ($13.10) | Audio CD | Audio Cassette

If you only had a year to live, what would you do? In his work with the dying, author Stephen Levine...

3.
by Clarissa Pinkola Estes
Available on:
Audio Download ($10.48) | Audio CD

The pain of abandonment—both real and metaphorical—can cast a shadow over our entire adult experience.

4.
by Bruce Lipton
Available on:
Audio Download ($9.44) | Audio CD

Why does music affect us so deeply? According to Dr. Bruce H. Lipton, it's because we don't just listen with our ears: we listen with every cell in our bodies.

5.
by Jon Kabat-Zinn
Available on:
Audio Download ($15.73) | Audio CD

If you’ve ever struggled with depression or know someone who has, take heart: mindfulness practice is a simple, powerful way to naturally break depression’s selfperpetuating cycle.

6.
by Bruce Lipton
Available on:
Audio Download ($13.10) | Audio CD

Since the publication of The Biology of Belief, Dr. Bruce Lipton has received widespread acclaim as one of the most accessible and knowledgeable voices of "new biology."

7.
by Marshall Rosenberg
Available on:
Audio Download ($15.73) | Audio CD

What if you could defuse tension and create accord in even the most volatile situations just by changing the way you spoke? Over the past 35 years, Marshall Rosenberg has done just that, peacefully resolving conflicts in families…

8.
by David Deida
Available on:
Audio Download ($15.73) | Audio CD

It's time to evolve beyond the macho jerk ideal, all spine and no heart, teaches David Deida. "It is also time to evolve beyond the sensitive and caring wimp ideal, all heart and no spine."

9.
by Lynne McTaggart
Available on:
Audio Download ($10.48) | Audio CD

Based on interviews with today's cutting-edge scientists, investigative journalist Lynne McTaggart wrote The Field...

10.
by David Schnarch
Available on:
Audio Download ($13.10) | Audio CD | Audio Cassette

If you think you need to change your marriage, think again. It may well be that your marriage is trying to change you. In Secrets of a Passionate Marriage...

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