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Energizing the Body
by Dan Millman
Available on: Digital Download ($17.95)
Spiritual life begins in the body, and energy is the key to amplify every human capacity.
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The Self-Hypnosis Diet
by Steven Gurgevich
Available on: Audio CD ($19.96) | Digital Download ($17.47)
What's missing from the hundreds of diets on the market to help us achieve healthier bodies? "The most important element," teaches Dr. Steven Gurgevich, "is not in the body, but in your mind."
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Achieve Your Ideal Weight
by Effective Learning Systems
Available on: Audio CD ($12.78) | Audio Cassette ($10.78) | Digital Download ($13.98)
Achieve rapid, successful, and permanent weight loss with the help of this program.
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21 Great Ways to Live to Be 100
by Brian Tracy
Available on: Audio CD | Digital Download ($10.50)
The most powerful and effective methods, techniques and strategies ever discussed! Lose weight, sleep better, increase your energy levels, feel terrific, live longer, heal faster, improve your health in every area.
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Super Strength Weight Loss
by Effective Learning Systems
Available on: Audio CD | Audio Cassette | Digital Download ($13.98)
One of the greatest weight loss audio programs available anywhere!
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Achieve Your Chosen Weight
by Dr. Arnd Stein
Available on: Audio CD | Digital Download ($9.99)
The “Achieve Your Chosen Weight ” self-help programme by Dr. Arnd Stein can support you in a decisive way to reach and keep your right weight with which your are happy.
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The Beginner's Guide to Healthy Eating
by Andrew Weil, M.D.
Available on: Audio CD ($15.95) | Digital Download ($11.17)
Is it possible to eat what you want and remain healthy, happy, and energetic...
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Eating Wisdom
by Andrew Weil, M.D.
Available on: Audio CD | Audio Cassette | Digital Download ($4.95)
One of life's greatest pleasures is eating, according to Weil, who cuts through the national obsession with diet and weight like a knife through an overripe papaya.
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When Food Is Food & Love Is Love
by Geneen Roth
Available on: Audio CD ($55.96) | Digital Download ($48.71)
Why do we eat? It's more than just a hunger for more food, teaches Geneen Roth. Your relationship with food is a microcosm of your relationship to being alive...
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Exercise Motivation
by Effective Learning Systems
Available on: Audio CD ($12.78) | Audio Cassette ($9.86) | Digital Download ($13.98)
Recently it seems that every health professional has been raving about the many benefits of physical exercise such as a stronger, healthier heart and more effective weight control.
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Feeding the Hungry Heart
by Geneen Roth
Available on: Audio CD | Digital Download ($20.97)
Why do we eat too much? Because we are hungry but not for more food. On Feeding the Hungry Heart, you will learn how a deep internal hunger for self-respect and fulfillment can translate into compulsive eating.
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Bite by Bite
by Geneen Roth
Available on: Audio CD ($15.96) | Digital Download ($13.97)
For more than seventeen years, Geneen Roth—best-selling author of Feeding the Hungry Heart—was either on a diet or on a binge every single day, and in the end there was one thing she completely understood: diets do not work.
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Music Affirmations for Natural Weight Control
by Effective Learning Systems
Available on: Audio CD | Audio Cassette | Digital Download ($13.98)
Time tested positive statements blended with specially selected music to help you easily control your weight...forever.
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Slim Image II
Available on: Audio CD ($12.78) | Audio Cassette ($9.86) | Digital Download ($13.98)
This has been our most popular program ever since it was published in 1982.
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A Guide To Healthier Eating
by Andy Guides
Available on: Digital Download ($17.75)
Cooking healthy, delicious meals can be difficult, but I’ll show you the secrets to make the most of your cooking time while still putting a healthy and delicious meal on the table in no time!
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Energy
by Effective Learning Systems
Available on: Audio CD | Audio Cassette | Digital Download ($13.98)
Every thought you have creates a chemical change in your body. Your thoughts can have a very powerful influence on your energy level.
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Foods and Moods
Available on: Digital Download ($8.00)
This week on The Infinite Mind, we look at Foods and Moods. Just thinking about eating your favorite foods can make you feel good.
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Wine Appreciation Freeway Guide
by Robin Stark
Available on: Audio CD | Digital Download ($13.95)
The fun road to wine education!
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7 Techniques That Optimize Fat Burning
by Kelli Calabrese MS, CSCS
Available on: Digital Download ($9.95)
If your exercise program is not producing the results you would like, Kelli will share with you how to get the most mileage out of your workouts. This is for beginner or advanced exercisers.
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Blood Pressure
by Effective Learning Systems
Available on: Audio CD | Audio Cassette | Digital Download ($13.98)
If you have high blood pressure, you will be amazed at how much you can do to help yourself.
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The Herbal Remedy Handbook
by Zach Keyer
Available on: Digital Download ($21.95)
Learn How To Use Herbal Medicine SAFELY and Effectively and Achieve MAXIMAL Health With MINIMAL Effort.
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A Guide To Losing Weight
by Andy Guides
Available on: Digital Download ($17.75)
Weight gain is a serious issue, no matter what your stage in life. It is a major health concern and can serve to shorten your life if it is not addressed.
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Health
by Effective Learning Systems
Available on: Audio CD | Audio Cassette | Digital Download ($13.98)
The doctors and nurses who have attended my workshops agree that there is much we can do to help ourselves to better health.
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Healthy Eating Freeway Guide
by Penny Steward
Available on: Audio CD | Digital Download ($13.95)
Food facts that could save your life!
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The Art of Grocery Shopping
by Kelli Calabrese MS, CSCS
Available on: Digital Download ($9.95)
Don't be miselad and sabotaged by inconsistencies and often ambiguous food labeling regulations. The definintions of terms such as "free range", "organic" and "whole grain" are not what you expect.
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