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Zaadz: 50 Things I'm Going to Do Today
by Brian Johnson
Available on: Audio Download
LearnOutLoud.com and zaadz.com present 50 Things I'm Going To Do Today. 50 Things I'm Going to Do Today was written by Brian Johnson and narrated by the author.
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The Best of Steve Pavlina's Blog
by Steve Pavlina
Available on: Audio Download
Since starting his blog in 2004, Steve Pavlina's novel and energetic approach to self development has garnered a world wide following of devoted readers.
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Dr. John Ratey on Spark
by John J. Ratey
Available on: Online Video
In Spark, John J. Ratey, M.D., embarks upon a fascinating and entertaining journey through the mind-body connection, presenting startling research to prove that exercise is truly our best defense against everything from depression to ADD to addiction to aggression to menopause to Alzheimer's.
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Dan Buettner: How to Live to Be 100+
by Dan Buettner
Available on: Audio Download | Online Video
National Geographic writer and explorer Dan Buettner studies the world's longest-lived peoples, distilling their secrets into a single plan for health and long life.
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How Cancer Begins
by Robert Weinberg
Available on: Online Video
If you’re worried about getting cancer, do yourself a favor: steer clear of red meat and rich foods, and avoid cigarettes. In this lecture, Robert Weinberg provides the scientific basis for this commonplace advice…
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Tim Ferriss: The 4-Hour Body and The 4-Hour Workweek
by Tim Ferriss
Available on: Online Video
The 4-Hour Body is a choose-your-own-adventure guide to the human body, covering topics ranging from fat loss to sex, and he says it's all been tested.
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Nutrition and Physical Activity for a Lifetime
by Christina Economos
Available on: Audio Download | Online Video
Christina Economos discusses Living in the Balance: Nutrition and Physical Activity for a Lifetime as part of the Healing and Healthy Aging: Nurture and Nature track at the 2007 Chautauqua Institution Summer Program.
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PM Dreamtime Session
by Patrick Porter, Ph.D.
Available on: Audio Download
Sleep often eludes us when our minds are cluttered with leftovers from the day's events. This program will help you enter into the deepest level of sleep by putting today's activities in the past.
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A Peaceful Warrior Brings His Zaadz to Life
by Brian Johnson
Available on: Audio Download
LearnOutLoud.com and Zaadz.com present a very special interview with author Dan Millman.
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Twin Peaks - Fitness Workout
by Melissa Were-Ramini
Available on: Audio Download
Tone your bum, power walk and have fun. Yep, fast paced with no letup. A lively outdoor workout that pumps out 30 & 60 second bursts of exercises.
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