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Dr. John Ratey on Spark by John J. Ratey

Dr. John Ratey on Spark

by John J. Ratey


Title Details

Running Time
49 Min.
We all know exercise is great for the body, but in this lecture Dr. John Ratey talks about the many ways neuroscience is discovering how great exercise is for the brain. His book Spark: The Revolutionary New Science of Exercise and the Brain lays out the research and amazing case studies that show how exercise can improve brain function. In this 50-minute talk at Google Dr. Ratey summarizes his findings showing how exercise improves performance in schools and the workplace and its effectiveness at overcoming disorders like ADHD, depression, Alzheimer's, and more. Learn the latest findings on exercise and the brain with bestselling author and renowned psychiatrist John J. Ratey.

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