Learned Optimism
Learned Optimism
by Martin Seligman
"I can 'learn' optimism?"
Yep, according to psychologist Dr. Martin Seligman, you sure can...and if you believe the research, you probably should!
We all know that optimists see the glass as half-full while pessimists see it as half-empty. But, that doesn't come close to doing justice to the importance of optimism and how it affects our lives.
The Zaadz Notes are a series of essays written and read by Brian Johnson, Philosopher and CEO of Zaadz, Inc. Each Note features wisdom about a concept or teacher that will educate and inspire you. For more inspiration and to join a growing community of seekers and enlightened entrepreneurs, check out Zaadz at www.zaadz.com. For more of the Zaadz Notes or to subscribe to the Zaadz Daily Wisdom Podcast, visit www.learnoutloud.com/brianjohnson. To subscribe to the Zaadz Wisdom daily newsletter, go to www.zaadz.com/newsletters.
Filled with great examples. I'm so excited to have heard this this morning. With all the news we hear everyday and all the reasons people choose to be down, it was inspiring to hear something that proves that a positive attitiude works! Thank you.