YogaDownload.com - 20 Min. Yoga Sessions Podcast
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YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered and bring balance to your body mind and soul. Take 20 minutes for yourself today and watch your day instantly improve. These classes are recorded by top certified instructors and each is set to an orignal music composition created by expert producers. Each class is recorded in a professional recording studio for optimum sound quality. Enjoy these free 20 min. yoga sessions and visit YogaDownload.com today for more class options.
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Win an iPod Touch!!!
Author: YogaDownload.cominfo@yogadownload.com (info@yogadownload.com)
Sun, Aug 3, 2008
You, yes YOU, can enter to win a 16GB iPod Touch! You will also be helping to support our podcast at the same time!! Simply fill out our brief, 16 question multiple-choice survey and you will automatically be entered to WIN!! Contest ends Aug. 31st - for more details visit Wizzard Media.
Click HERE to take the survey now!
Also - we WILL be adding new podcast classes soon (we promise), so stay tuned!!
To make a donation to our podcast and help us keep it going, click here. (You can also go to our website and make a purchase - that helps too!)
**As always, thank you SO MUCH for your continued generosity and support!! We have the best fans in the business and appreciate you guys VERY MUCH!!**
 Download File - 0.1 MB
Episode 32: Detox Yoga #2
Author: YogaDownload.cominfo@yogadownload.com (info@yogadownload.com)
Sat, May 31, 2008
The challenging detoxifying yoga class includes yoga poses
designed to compress and massage the inner organs which works to rid the body
of harmful toxins, leaving you feeling like new. This class will flush and
rinse the entire body, so be sure to drink lots of water when youâre finished
to further aide the detoxification process. This is a challenging class that
offers lots of pose variations throughout so you choose to go to your edge and
take your practice to the next level.
There
are longer versions of this class including 30, 45 and 60 minute versions available at YogaDownload.com
Download File - 105.7 MB
 Watch This Podcast (Streaming Video)
Episode 32a: Detox Yoga #2 - Audio Class
Author: YogaDownload.cominfo@yogadownload.com (info@yogadownload.com)
Thu, May 29, 2008
The challenging detoxifying yoga class includes yoga poses
designed to compress and massage the inner organs which works to rid the body
of harmful toxins, leaving you feeling like new. This class will flush and
rinse the entire body, so be sure to drink lots of water when youâre finished
to further aide the detoxification process. This is a challenging class that
offers lots of pose variations throughout so you choose to go to your edge and
take your practice to the next level.
There
are longer versions of this class including 30, 45 and 60 minute versions available at YogaDownload.com
Download File - 22.6 MB
Listen To This Podcast (Streaming Audio)
Episode 32b: Pose Guide for Detox Yoga #2
Author: YogaDownload.cominfo@yogadownload.com (info@yogadownload.com)
Thu, May 29, 2008
This is the printable companion pose guide for the Detox Yoga #2
class. Print this guide and use it as a reference before and during your class.
There
are longer versions of this class including 30, 45 and 60 minute versions available at YogaDownload.com
Download File - 1.0 MB
Episode 31: Gentle Hatha Flow #2
Author: YogaDownload.cominfo@yogadownload.com (info@yogadownload.com)
Fri, May 23, 2008
This is the next in our highly regarded series of slow and gentle
yoga classes that will soothe and relax you like nothing else. More
like a massage than a workout, this class is gentle and restorative and
will leave your muscles feeling relaxed, and your mind calm and
tranquil. From the dreamy music, to Jackie's soothing and calming voice,
you will be whisked away to a place of complete serenity.
This class is still dynamic and will stretch and lengthen every muscle
in your body from your head to your toes, but it will do so in a
gentle, soothing, and relaxing way. A truly amazing and healing class,
this is perfect for those times when you want the yoga, but not the
intense workout. Relax, let go, and ENJOY!
Be sure to check out the longer versions of this class available at YogaDownload.com!
Download File - 113.1 MB
Watch This Podcast (Streaming Video)
Episode 31a: Gentle Hatha Flow #2 - Audio Class
Author: YogaDownload.cominfo@yogadownload.com (info@yogadownload.com)
Fri, May 23, 2008
This is the next in our highly regarded series of slow and gentle
yoga classes that will soothe and relax you like nothing else. More
like a massage than a workout, this class is gentle and restorative and
will leave your muscles feeling relaxed, and your mind calm and
tranquil. From the dreamy music, to Jackies soothing and calming voice,
you will be whisked away to a place of complete serenity.
This class is still dynamic and will stretch and lengthen every muscle
in your body from your head to your toes, but it will do so in a
gentle, soothing, and relaxing way. A truly amazing and healing class,
this is perfect for those times when you want the yoga, but not the
intense workout. Relax, let go, and ENJOY!
Be sure to check out the longer versions of this class available at YogaDownload.com!
Download File - 24.1 MB
Listen To This Podcast (Streaming Audio)
Episode 31b: Pose Guide for Gentle Hatha Flow #2
Author: YogaDownload.cominfo@yogadownload.com (info@yogadownload.com)
Thu, May 22, 2008
This is the printable companion pose guide for the Gentle Hatha Flow #2
class. Print this guide and use it as a reference before and during your class.
There
are longer versions of this class including 30, 45 and 60 minute versions available at YogaDownload.com
Download File - 1.2 MB
Episode 30: Power Vinyasa Flow #4
Author: YogaDownload.cominfo@yogadownload.com (info@yogadownload.com)
Fri, May 16, 2008
This
is an exciting power vinyasa flow class brought to you by top
instructor, Dawnelle. This creative and challenging class works to
build strength and stretch every muscle in your body. This is the
fourth addition to our popular Power Vinyasa Flow series and is sure
the be a favorite in your YogaDownload library.
Be sure to check out the longer versions of this class available at YogaDownload.com
Download File - 110.4 MB
Watch This Podcast (Streaming Video)
Episode 30a: Power Vinyasa Flow #4 - Audio Class
Author: YogaDownload.cominfo@yogadownload.com (info@yogadownload.com)
Thu, May 15, 2008
This is an exciting power vinyasa flow class brought to you by top instructor, Dawnelle. This creative and challenging class works to build strength and stretch every muscle in your body. This is the fourth addition to our popular Power Vinyasa Flow series and is sure the be a favorite in your YogaDownload library.
Be sure to check out the longer versions of this class available at YogaDownload.com
Download File - 23.6 MB
Listen To This Podcast (Streaming Audio)
Episode 30b: Pose Guide for Power Vinyasa Flow #4
Author: YogaDownload.cominfo@yogadownload.com (info@yogadownload.com)
Tue, May 13, 2008
This is the printable companion pose guide for the Power Vinyasa Flow #4
class. Please print this guide and have it with you for your class.
There
are longer versions of this class including 30, 45 and 60 minute versions available at YogaDownload.com
Download File - 1.5 MB
Episode 29: Intro to Yoga #1
Author: YogaDownload.cominfo@yogadownload.com (info@yogadownload.com)
Fri, May 9, 2008
Interested in yoga but dont know where to start? Well,
this class is the answer. This Into to Yoga class moves slowly and
carefully through some common yoga poses and gives thorough information
about proper alignment for each pose. A detailed pose guide with large
clear pictures is used throughout the class to further help with
understanding of proper alignment.
This class is the perfect way
to learn yoga in the comfort of your own home (or just about anywhere)
and experience the incredible healing benefits it has to offer. Find
out why yoga has become so popular and feel better than ever with this
Intro to Yoga class! *Please be sure to print the pose guide and have
it with you for the class.
Be sure to check out the longer versions of this class available at YogaDownload.com
Download File - 125.2 MB
Watch This Podcast (Streaming Video)
Episode 29a: Intro to Yoga #1 - Audio Class
Author: YogaDownload.cominfo@yogadownload.com (info@yogadownload.com)
Thu, May 8, 2008
Interested in yoga but dont know where to start? Well,
this class is the answer. This Into to Yoga class moves slowly and
carefully through some common yoga poses and gives thorough information
about proper alignment for each pose. A detailed pose guide with large
clear pictures is used throughout the class to further help with
understanding of proper alignment.
This class is the perfect way
to learn yoga in the comfort of your own home (or just about anywhere)
and experience the incredible healing benefits it has to offer. Find
out why yoga has become so popular and feel better than ever with this
Intro to Yoga class! *Please be sure to print the pose guide and have
it with you for the class.
Be sure to check out the longer versions of this class available at YogaDownload.com
Download File - 26.5 MB
Listen To This Podcast (Streaming Audio)
Episode 29b: Pose Guide for Intro to Yoga #1
Author: YogaDownload.cominfo@yogadownload.com (info@yogadownload.com)
Wed, May 7, 2008
This is the printable companion pose guide for the Intro to Yoga #1
class. Please print this guide and have it with you for your class.
There
are longer versions of this class including 30, 45 and 60 minute versions available at YogaDownload.com
Download File - 1.7 MB
Episode 28: Prenatal Yoga #1
Author: YogaDownload.cominfo@yogadownload.com (info@yogadownload.com)
Mon, May 5, 2008
This gentle prenatal yoga class uses yoga poses
perfect for pregnancy and will help you relax, stretch all the muscles
in your body, deeply connect with your baby, and will help you prepare
both mentally and physically for labor. Yoga has proven to be extremely
beneficial for woman during pregnancy and this class is the perfect way
to take a prenatal yoga class in the comfort of your home, at a time
that is convenient for you.
This class was designed by expert instructor, Liza Janda, and is can be done during any trimester of pregnancy.
There are longer versions of this class including a 30 min. floor class and 35, 50 and 65 min. versions available at YogaDownload.com
Download File - 115.6 MB
Watch This Podcast (Streaming Video)
Episode 28a: Prenatal Yoga #1 - Audio Class
Author: YogaDownload.cominfo@yogadownload.com (info@yogadownload.com)
Wed, Apr 30, 2008
This gentle prenatal yoga class uses yoga poses
perfect for pregnancy and will help you relax, stretch all the muscles
in your body, deeply connect with your baby, and will help you prepare
both mentally and physically for labor. Yoga has proven to be extremely
beneficial for woman during pregnancy and this class is the perfect way
to take a prenatal yoga class in the comfort of your home, at a time
that is convenient for you.
This class was designed by expert instructor, Liza Janda, and is can be done during any trimester of pregnancy.
There are longer versions of this class including a 30 min. floor class and 35, 50 and 65 min. versions available at YogaDownload.com
Download File - 24.5 MB
Listen To This Podcast (Streaming Audio)
Episode 28b: Pose Guide for Prenatal Yoga #1
Author: YogaDownload.cominfo@yogadownload.com (info@yogadownload.com)
Tue, Apr 29, 2008
This is the printable companion pose guide for the Prenatal Yoga #1
class. Print this guide and use it as a visual reference before and
during your class.
There are longer versions of this class including a 30 minute floor class, 35, 50, and 65 minute versions as well as a Prenatal meditation available at yogadownload.com/products.asp?catid=310&catparent=1 for larger pictures and more detailed
descriptions of the poses.
Download File - 2.1 MB
PLEASE SUPPORT THIS PODCAST
Author: YogaDownload.cominfo@yogadownload.com (info@yogadownload.com)
Tue, Mar 25, 2008
We need your help to keep this podcast going! There are three different ways you can show your support:
1) Donate $ .10 - .25 for each episode you download. Visit yogadownload.com/podcast.asp
2) Rate and review us in iTunes! Here is a link to our page http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=259744514
3) Fill out this brief listener survey: wizzard.tv/survey/yogadownload
Thanks to everyone for your continued support! We have the best listeners around! : )
Download File - 0.1 MB
Episode 27: Sun Salutations Flow #2
Author: YogaDownload.cominfo@yogadownload.com (info@yogadownload.com)
Thu, Mar 20, 2008
This class walks you through several repetitions of
Sun Salutations A and B, first moving slowly, and then flowing with the
breath. This invigorating series of poses is designed to help you
become more centered while lengthening and strengthening most of the
major muscles in your body. It is the perfect way to allow your mind to
let go while you warm and energize your body.
Not quite enough? If you like this class than you will
love Dave Farmar's full length 90 min. Baptiste Power Vinyasa class
available at YogaDonwload.com!
Download File - 136.5 MB
Watch This Podcast (Streaming Video)
Episode 27a: Sun Salutations Flow #2 - Audio Class
Author: YogaDownload.cominfo@yogadownload.com (info@yogadownload.com)
Fri, Mar 14, 2008
This class walks you through several repetitions of
Sun Salutations A and B, first moving slowly, and then flowing with the
breath. This invigorating series of poses is designed to help you
become more centered while lengthening and strengthening most of the
major muscles in your body. It is the perfect way to allow your mind to
let go while you warm and energize your body.
Not quite enough? If you like this class than you will love Dave Farmar's full length 90 min. Baptiste Power Vinyasa class available at YogaDonwload.com!
Download File - 28.9 MB
Listen To This Podcast (Streaming Audio)
Episode 27b: Pose Guide for Sun Salutations Flow #2
Author: YogaDownload.cominfo@yogadownload.com (info@yogadownload.com)
Tue, Mar 11, 2008
This is the printable companion pose guide for the Sun Salutations Flow #2
class. Print this guide and use it as a visual reference before and
during your class.
You can also go to the 'Pose Guide' page at
yogadownload.com/pose-guide.asp for larger pictures and more detailed
descriptions of the poses.
Download File - 0.9 MB
Episode 26: Yoga for Runners #1
Author: YogaDownload.cominfo@yogadownload.com (info@yogadownload.com)
Tue, Feb 26, 2008
Yoga for Runners was designed with the runner in mind,
but is a flow for everyone to enjoy. This Power Yoga class helps you
to enjoy life to the fullest, and will enhance your experience in any
activity you choose: hiking, cycling, climbing, running, walking, or
simply going about your busy day. Use this class after any athletic
activity to stretch and lengthen your muscles, or any time you are
looking to slow down, become focused and create space in your body and
mind. Ahhh, you we feel amazing, refreshed, and renewed!
Need more? If you enjoyed this class you will also LOVE the longer versions. Visit YogaDownload.com and download the 30, 45 and 60 minute versions of this class today!
Download File - 115.1 MB
Watch This Podcast (Streaming Video)
Episode 26a: Yoga for Runners #1 - Audio Class
Author: YogaDownload.cominfo@yogadownload.com (info@yogadownload.com)
Wed, Feb 20, 2008
Yoga for Runners was designed with the runner in mind,
but is a flow for everyone to enjoy. This Power Yoga class helps you
to enjoy life to the fullest, and will enhance your experience in any
activity you choose: hiking, cycling, climbing, running, walking, or
simply going about your busy day. Use this class after any athletic
activity to stretch and lengthen your muscles, or any time you are
looking to slow down, become focused and create space in your body and
mind. Ahhh, you we feel amazing, refreshed, and renewed!
Need more? If you enjoyed this class you will also LOVE the longer versions. Visit YogaDownload.com and download the 30, 45 and 60 minute versions of this class today!
Download File - 30.6 MB
Listen To This Podcast (Streaming Audio)
Episode 26b: Pose Guide for Yoga for Runners #1
Author: YogaDownload.cominfo@yogadownload.com (info@yogadownload.com)
Tue, Feb 19, 2008
This is the printable companion pose guide for the Yoga for Runners #1 class. Print this guide and use it as a visual reference before and during
your class.
You can also go to the 'Pose Guide' page at |