Self Psychology Video Podcast
|
|
|
 |
|
|
|
|
Self Psychology Video Podcast is a weekly 15 minute video where I discuss one of life's common disturbances (frustration in relationships, depression in relationships, jealousy, etc). Then, I apply the techniques of REBT to help in resolving the issue. One of the benefits of REBT is that it can be practiced by anyone, in everyday life. What I do in this podcast is touch on a technique that you can incorporate into your tool chest of self-help strategies. In future episodes, I will discuss advanced techniques such as guided visual imagery, use of coping statements, and assertiveness techniques. I will also go into the importance of unconditional self acceptance. Please send me an email with your thoughts, mquinones@nyu.edu. Marcos A. Quinones, LMSW
About Podcasting:
For those of you new to podcasting, Click Here to read our "Introduction to Podcasting" Article.
 Write a Review of Self Psychology Video Podcast
marcos from alex, May 25, 2008
Reviewer: alextazy0
hey man.
you'r doing a grhet work.
keep up.
thenks.
alex.
israel.
Paranoia, July 10, 2007
Reviewer: jrgpsych1
from Jacksonville, Florida
Clearly and cleanly presented. Follows a straight-forward approach to applying REBT. Disarmingly simple. Well-done.
| Podcast Feed URL: |
Podcast Website:
http://www.thejoveinstitute.org/videos.html
Episode 37 - Self-Efficacy
mquinones@nyu.edu (Marcos A. Quinones)Author: Marcos A. Quinones
Fri, Jul 11, 2008
 This is part 2 of the series on unconditional self acceptance. Here, I speak about importance of believing in yourself to overcome any adversity and the benefits of self - efficacy.
 Download File - 68.9 MB
 Watch This Podcast (Streaming Video)
Episode 36 - Self-Concept
mquinones@nyu.edu (Marcos A. Quinones)Author: Marcos A. Quinones
Fri, May 23, 2008
This is part 1 of a two part series on Self-Concept and Self-Efficacy; two fundamental ideas necessary to fight off unhealthy negative emotions.
Download File - 73.6 MB
Watch This Podcast (Streaming Video)
Episode 35 - Secondary Trauma
mquinones@nyu.edu (Marcos A. Quinones)Author: Marcos A. Quinones
Sat, Apr 19, 2008
Aid and help workers often burn out and suffer from secondary trauma upon hearing difficult stories day in - day out. It's important to identify the trauma and treat it.
Download File - 109.5 MB
Watch This Podcast (Streaming Video)
Episode 34 - Losses
mquinones@nyu.edu (Marcos A. Quinones)Author: Marcos A. Quinones
Sat, Mar 15, 2008
In this video I discuss how we allow losses to stress out our bodys through depression and anxiety, and how to avoid this stress.
Download File - 65.8 MB
Watch This Podcast (Streaming Video)
Episode 33 - Confident Statements
mquinones@nyu.edu (Marcos A. Quinones)Author: Marcos A. Quinones
Sat, Mar 1, 2008
In this video I review the 2 things you need to believe in yourself, and help constructing confident statements from insecurities.
Download File - 87.8 MB
Watch This Podcast (Streaming Video)
Episode 32 - Gaining Self Security
mquinones@nyu.edu (Marcos A. Quinones)Author: Marcos A. Quinones
Sun, Feb 3, 2008
In this video I go over the 2 essential things to gaining self security; trust that self security will help you overcome your disturbance and trusting that you will work hard to gain that self security.
Download File - 54.5 MB
Watch This Podcast (Streaming Video)
Episode 31 - Introduction to New Videos
mquinones@nyu.edu (Marcos A. Quinones)Author: Marcos A. Quinones
Sun, Jan 13, 2008
In this video I outline our plans for moving this project forward, and speak a bit about insecurities.
Download File - 84.5 MB
Watch This Podcast (Streaming Video)
Episode 30 - Addiction 2
mquinones@nyu.edu (Marcos A. Quinones)Author: Marcos A. Quinones
Sun, Sep 23, 2007
In this video I go over 9 techniques people with addictions can use to help themselves overcome the addiction.
Download File - 125.3 MB
Watch This Podcast (Streaming Video)
Episode 29 - Addiction
mquinones@nyu.edu (Marcos A. Quinones)Author: Marcos A. Quinones
Sun, Sep 9, 2007
It is a good idea to have a plan when tring to stop an addiction. The stages of change model helps structure the process and motivate the individual move accross stages and stop her addiction.
Download File - 122.6 MB
Watch This Podcast (Streaming Video)
Episode 28 - Forgiveness
mquinones@nyu.edu (Marcos A. Quinones)Author: Marcos A. Quinones
Wed, Aug 15, 2007
Sometimes we hold Anger, Resentment, and Sadness because someone did us wrong. We are the ones that are suffering and can stop disturbing ourselves by holding them accountable and forgiving.
Download File - 92.8 MB
Watch This Podcast (Streaming Video)
Episode 27 - Overcoming Shyness
mquinones@nyu.edu (Marcos A. Quinones)Author: Marcos A. Quinones
Wed, Jul 11, 2007
Shyness starts in early age with rejection, and gets reinforced throughout a persons life. Just as the individual learned this behavior, he or she can unlearn it and learn to be more social.
Download File - 82.1 MB
Watch This Podcast (Streaming Video)
Episode 26 - Paranoia
mquinones@nyu.edu (Marcos A. Quinones)Author: Marcos A. Quinones
Mon, Jul 2, 2007
Paranoia comes under fear, fear comes under anxiety, and where there is anxiety, there is fear of something bad happening in the future...
Download File - 93.1 MB
Watch This Podcast (Streaming Video)
Episode 25 - Homosexuality
mquinones@nyu.edu (Marcos A. Quinones)Author: Marcos A. Quinones
Mon, Jun 18, 2007
Homosexuality can be looked at from the view of a person who is homosexual, and from a person who doesn't agree with homosexuality. Each disturb themselves differently, and here we look at both.
Download File - 89.3 MB
Watch This Podcast (Streaming Video)
Episode 24 - Process 2
mquinones@nyu.edu (Marcos A. Quinones)Author: Marcos A. Quinones
Mon, May 21, 2007
n Process 2 we go over techniques how people can get from the intellectual to the emotional. If you know something is right for you, how can you feel it so that you can actually do it.
Download File - 115.2 MB
Watch This Podcast (Streaming Video)
Episode 23 - Process
mquinones@nyu.edu (Marcos A. Quinones)Author: Marcos A. Quinones
Sun, Apr 22, 2007
In Process 1 we go over the basics of the importance of going from an intellectual understanding to making it emotional so you can actually make change.
Download File - 91.2 MB
Watch This Podcast (Streaming Video)
Episode 22 - Aging
mquinones@nyu.edu (Marcos A. Quinones)Author: Marcos A. Quinones
Sun, Apr 1, 2007
n this society, we focus a lot on age; how some people are "too old," or "too young" to behave a certain way. In this video I go over how we don't have to accept these messages given to us by others.
Download File - 68.5 MB
Watch This Podcast (Streaming Video)
Episode 21 - Mindfulness
mquinones@nyu.edu (Marcos A. Quinones)Author: Marcos A. Quinones
Sun, Mar 18, 2007
Being aware of what we are thinking, doing, and feeling, gives us a distinct advantage to managing our behaviors and emotions. I go over the benefits of mindfulness in every day life.
Download File - 85.8 MB
Watch This Podcast (Streaming Video)
Episode 20 - Anger
mquinones@nyu.edu (Marcos A. Quinones)Author: Marcos A. Quinones
Sun, Feb 25, 2007
Anger is an emotion that we all experience at one time or another in our lives because we think others "should" behave one way or another, and when they don't, it becomes an injustice to us.
Download File - 97.7 MB
Watch This Podcast (Streaming Video)
Episode 19 - 20-Something's
mquinones@nyu.edu (Marcos A. Quinones)Author: Marcos A. Quinones
Sun, Feb 18, 2007
20-Somethings suffer from a distinct confusion about what they "should" be doing in their lives, and what others percieve and expect of them.
Download File - 96.0 MB
Watch This Podcast (Streaming Video)
Episode 18 - Couples
mquinones@nyu.edu (Marcos A. Quinones)Author: Marcos A. Quinones
Sun, Feb 11, 2007
Couples meet, have sex, and possibly design a life together. In this video I discuss why many relationships so well and others don't work out.
Download File - 89.4 MB
Watch This Podcast (Streaming Video)
Episode 17 - Parents
mquinones@nyu.edu (Marcos A. Quinones)Author: Marcos A. Quinones
Sun, Feb 4, 2007
Parents disturb themselves because their children are not behaving the way they "should" behave. Also, they disturb themselves because of what others think of them.
Download File - 123.0 MB
Watch This Podcast (Streaming Video)
Episode 16 - Sexual Dysfunction: Women
mquinones@nyu.edu (Marcos A. Quinones)Author: Marcos A. Quinones
Sun, Jan 28, 2007
Just as men can have sexual dysfunction, women can have it as well. I look at this disorder from a mental health point of view, not a medical point of view.
Download File - 87.6 MB
Watch This Podcast (Streaming Video)
Episode 15 - Sexual Dysfunction: Men
mquinones@nyu.edu (Marcos A. Quinones)Author: Marcos A. Quinones
Sun, Jan 21, 2007
Men sometimes suffer from sexual dysfunction, which can be a debilitating condition that feeds on itself. Once a man suffers from this, the fear can keep him from performing.
Download File - 139.3 MB
Watch This Podcast (Streaming Video)
- LearnOutLoud.com Product ID:
S022884
Self Development
Relationships
|
