Emotional crises are channeled through unique brain pathways - they remain hidden, yet can profoundly affect your feelings and actions throughout your life. Using research on the neurophysiology of memory and trauma, as well as her own experiences healing from childhood sexual abuse, award-winning therapist and author Lynne Finney shares a new model for self-healing from old psychological wounds. This guide offers step-by-step instructions and true case histories to teach you how to pardon yourself and connect with others, how to transform your perception of reality, and how to reclaim your original, blissful, loving state.