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Slow-Flow Flexible Yoga by Sara Ivanhoe

Slow-Flow Flexible Yoga

by Sara Ivanhoe


Title Details

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Audio Original
Running Time
42 Min.
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Description

Master yoga instructor Sara Ivanhoe has created dozens of best-selling, body-sculpting yoga videos, and now you can get in shape with Sara's custom workouts, too. You'll move slowly through her total-body yoga sessions to increase strength and flexibility, and to enhance your exercise experience. Listen to these soothing and empowering yoga practices 2-4 times a week to tone up and calm down. Beginner-intermediate fitness levels.


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More Details

  • Published: 2002
  • LearnOutLoud.com Product ID: S014559
Available On
Volumes
ISBN-10
ISBN-13
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