iAmplify
iAmplify provides MP3 downloads of self development speakers that can be purchased individually or on a subscription basis. They feature more than 100 instructional and motivational audio programs that are self-published by a variety of fitness professionals, lecturers, spiritual leaders, and self help speakers like Marianne Williamson and Barbara De Angelis.
Downloads can be purchased from iAmplify by setting up an account online. Users can browse through 24 different topics with downloadable programs on personal growth, yoga, parenting, and a wide variety of exercises. Once the downloads have been purchased, users can proceed to their “My Downloads” page where they can listen to their program through streaming audio or they can download the MP3 of the program to their computer. Members can listen to audio downloads on an iPod or portable MP3 player, burn the file onto a CD, or listen through their computer speakers. Downloads that include physical activity feature step-by-step printable workout charts to illustrate proper form and other instructions. Their titles can be purchased and dowloaded through their website, and many of their titles are available on Audible.com.
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10 of
22 Titles
1.
by
Chris Bohlin
Available on:
Audio Download
Blast calories and sculpt your lower body with this beginner-intermediate cardio treadmill workout....
2.
by
Ellen Barrett
Available on:
Audio Download
Here's a quick primer routine for improving overall posture by paying attention to the three main components of posture: spinal alignment, muscular balance, and total-body strength....
3.
by
Chris Bohlin
Available on:
Audio Download
New York trainer Chris Bohlin leads you through a vigorous total-body gym routine where you jump from one strength machine to the next with little rest....
4.
by
Chris Bohlin
Available on:
Audio Download
You'll need a large ball for this once-a-week workout that sculpts all major muscle groups in one efficient shape-up....
5.
by
Sara Ivanhoe
Available on:
Audio Download
Master yoga instructor Sara Ivanhoe has created dozens of best-selling, body-sculpting yoga videos, and now you can get in shape with Sara's custom workouts, too....
6.
by
Ellen Barrett
Available on:
Audio Download
Try this deep, effective lower-body-toning routine three times a week on non-consecutive days....
7.
by
Chris Bohlin
Available on:
Audio Download
Blast calories and sculpt your lower body with this short but intense cardio treadmill workout....
8.
by
Chris Bohlin
Available on:
Audio Download
The safest, most portable and do-able cardiovascular workout is a power walk, whether you do it outside, on a track, or on a treadmill....
9.
by
Sara Ivanhoe
Available on:
Audio Download
Yoga is more than exercise poses: It is a mind-body-spirit lifestyle....
10.
by
Matthew Reyes
Available on:
Audio Download
Blast hundreds of calories with this indoor cycling workout designed by Matthew Reyes, premiere cycling coach in Los Angeles....
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10 of
22 Titles