Go
 

  Get this audio book:

( Sounds True )        # of Disc: 1




Learn More About
Find More Titles by
This Author: Ken Cohen
This Narrator: Ken Cohen
This Publisher: Sounds True

The Beginner's Guide to Healthy Breathing by Ken Cohen

The Beginner's Guide to Healthy Breathing

by Ken Cohen


Title Details

Author
Narrator
Publisher
 
Audio Original
Running Time
1 Hr. 13 Min.

Description

The secret to better health is something you are doing right now: breathing. But are you breathing effectively? Centuries ago, the qigong masters of China taught that the practice of breathing is the foundation of health and awareness.

On The Beginner’s Guide to Healthy Breathing, qigong expert Ken Cohen teaches you how to instantly breathe energy and healing qi (life force) into your body every minute of the day. Now, with each breath you take, you can create a state of blissful calm, stimulate your vital organs, and energize every cell in your body – whenever or wherever you need to.

The air we breathe costs nothing. Yet it holds the priceless gift of better health – a gift that you will discover immediately, with The Beginner’s Guide to Healthy Breathing.


People Who Liked The Beginner's Guide to Healthy Breathing Also Liked These Titles:
  Championship Behaviors
by Hugh McCutcheon

  The Blood Sugar Solution
by Mark Hyman