Dr. Ron Siegel on The Science of Mindfulnessby Ronald D. Siegel
The Enchiridionby Epictetus
Studs Terkel Radio Archiveby Studs Terkel
Letters from a Stoicby Seneca
Sugar: The Bitter Truthby Robert H. Lustig
Happier with Gretchen Rubin Podcastby Gretchen Rubin
NPR: Fresh Air Podcastby Terry Gross
CBC's The Best of Ideas Podcast
Sounds True: Insights at the Edge Podcastby Tami Simon
Today Explained Podcastby Sean Rameswaram
I Know Why the Caged Bird Singsby Maya Angelou
Girl, Wash Your Faceby Rachel Hollis
Think Againby Adam M. Grant
Courage Is Callingby Ryan Holiday
The American Spiritby David McCullough