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Sugar: The Bitter Truth
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This Author:
Robert H. Lustig
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UCTV
Sugar: The Bitter Truth
by
Robert H. Lustig
Video
Product Details
Author
Robert H. Lustig
Publisher
UCTV
Audio Original
Running Time
1 Hr. 30 Min.
User Rating
5.0
Stars Based on
6
ratings
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LearnOutLoud.com Review
In this popular video from UCTV, Professor Robert H. Lustig attempts to explain the American obesity epidemic as being due to the rise of sugar and fructose consumption over the past 30 years. He examines the history of high-fructose corn syrup and how it has made its way into drinks like soda, fruit juice, and sports drinks, along with many foods. He goes into a detailed biochemistry explanation of how fructose is converted into fat, and why he feels fructose is a poison with many of the same effects of alcohol. Lustig links these findings to the childhood obesity epidemic since children are drinking more and more high-fructose corn syrup beverages. He closes by advocating the elimination of sugar beverages, the increase of fiber in the diet, and more exercise. Caution: After watching this video you might never drink soda again.
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Reviews & Ratings
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Sugar: The Bitter Truth
Reviewer
geewizz
May 08, 2010
Five stars, this will help me get better and make more informed choices.
Incredible
Reviewer
gerrisue
May 04, 2010
Informative and incredible. looking for more by this author now.
More Details
LearnOutLoud.com Product ID:
S036497
Available On
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ISBN-10
ISBN-13
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