Go Advanced Search
 

Buy from a third party:




Learn More About
Find More Titles by
This Author: Ted Spiker
This Narrator: Eric Michael Summerer
This Publisher: Tantor Audio

Down Size by Ted Spiker

Down Size

12 Truths for Turning Pants-Splitting Frustration into Pants-Fitting Success

by Ted Spiker


Video About This Audio Book



Product Details

Author
Publisher
 
Unabridged Edition
Running Time
8 Hrs.22 Min.
Share This

Description

Ted Spiker may be the coauthor of numerous best-selling diet and health books, but the man just can't resist a good burrito. Or a bad burrito. He has also eaten a 76-ounce steak, asserted that his wife's post-pregnancy jeans were the best-fitting pants he ever wore, and was asked by his own childhood doctor if his "feminine shape" embarrassed him at the beach. In Down Size, Ted reveals 12 truths about successful weight loss in areas such as temptation, frustration, nutrition, and inspiration. Combining science, personal stories, expert interviews, and advice, Down Size is an entertaining, field-tested, and research-based look at how men and women can finally find the body they want.


People Who Liked Down Size Also Liked These Free Titles:
  Plantriotic Podcast
by Jackson Foster

Reviews & Ratings
User Reviews         Rate this title  

More Details

  • Published: October 2014
  • LearnOutLoud.com Product ID: D101994
Available On
Volumes
ISBN-10
ISBN-13
Download