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1.
Fast Food Nation
by Eric Schlosser
Available on:
Audio Download | Audio CD | Audio Cassette

To a degree both engrossing and alarming, the story of fast food is the story of postwar America. Though created by a handful of mavericks, the fast food industry has...

2.
The Science of Being Well
by Wallace D. Wattles
Available on:
Audio Download (Free)

From the author of The Science of Getting Rich comes this valuable examination of what it takes to maintain personal health.

3.
Introduction to Human Nutrition
by Nancy Amy
Available on:
Online Audio (Free)

This course provides an overview of digestion and metabolism of nutrients.

4.
Got The Facts on Milk?
Available on:
Online Video (Free)

Got the facts on Milk? (also known as "The Milk Documentary" is an entertaining, award winning feature documentary that dares to question the conventional wisdom of the much publicized health benefits of milk and dairy products.

5.
The 4-Hour Body
by Tim Ferriss
Available on:
Audio Download | Audio CD

Thinner, bigger, faster, stronger... which section of the audiobook will you listen to?

6.
Michael Pollan: The Omnivore's Dilemma
by Michael Pollan
Available on:
Online Video (Free)

Pollan discusses America's dilemma regarding food production and consumption and examines the ways in which Americans produce their food and make their meals, the subjects of his 2006 best selling book "The Omnivore's Dilemma: A Natural History of Four Meals.

7.
The Daily Boost Podcast
by Scott Smith
Available on:
Podcast

Need Motivation? The best daily motivation is The Daily Boost! Find what makes you happy!

8.
The Body You Deserve
by Anthony Robbins
Available on:
Audio CD

If you're committed to becoming naturally thin once and for all, you need THE BODY YOU DESERVE!

9.
Kitchen Confidential
by Anthony Bourdain
Available on:
Audio Download | Audio CD | Audio Cassette

Kitchen Confidential will make your mouth water while your belly aches with laughter. You'll beg the chef for more, please.

10.
Thin
Available on:
Online Video (Free)

The 2006 cinema verite documentary film, Thin, directed by Lauren Greenfield and distributed by HBO, is an exploration of The Renfrew Center in Coconut Creek, Florida; a 40-bed residential facility for the treatment of women with eating disorders.

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