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Lose Weight Safely & Effectively by David R. Portney

Lose Weight Safely & Effectively

Without Fad Diets or Gimmicks

by David R. Portney

Product Details

Unabridged Edition
Running Time
43 Min.
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Listen as David R. Portney and expert fitness trainer David Carroll, founder of "Customized Personal Training" and "The Avid Carroll Method", give you the "skinny", revealing the real-world tips and strategies you need to succeed in weight loss.

You'll discover how to shed those pounds without starving, how to fire up your metabolism, how to set your goals so you stick to them, and how to end the food-cravings that destroy your results.

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More Details

  • Published: March 2008
  • LearnOutLoud.com Product ID: L069461
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