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My Big Fat Greek Diet by Nick Yphantides

My Big Fat Greek Diet

by Nick Yphantides


Product Details

Narrator
Publisher
 
Abridged Edition
Running Time
5 Hrs. 51 Min.
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Description

Dr. Nick shares the amazing eating plan that helped him shed 267 pounds, and keep them off. As a medical doctor who has personally struggled with his weight, Dr. Nick Yphantides can empathize with the plight of the overweight and offer a proven, medically safe plan for losing weight. In My Big Fat Greek Diet, he teaches readers the powerful 7 Pillars of Weight Loss. His program features practical how-tos anyone can apply, whether they need to lose 10 or 300 pounds. Analyzing components of a variety of well-known diets, Dr. Nick assists readers in customizing a weight-loss program that will handle their specific needs and fit their lifestyles.


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More Details

  • Published: 2002
  • LearnOutLoud.com Product ID: M014333
Available On
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ISBN-10
ISBN-13
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Audio CD
1589267184
Cassette
1589267176