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1.
Introduction to Human Nutrition
by Nancy Amy
Available on:
Online Audio (Free)

This course provides an overview of digestion and metabolism of nutrients.

2.
Kitchen Confidential
by Anthony Bourdain
Available on:
Audio Download | Audio CD | Audio Cassette

Kitchen Confidential will make your mouth water while your belly aches with laughter. You'll beg the chef for more, please.

3.
The 4-Hour Body
by Tim Ferriss
Available on:
Audio Download | Audio CD

Thinner, bigger, faster, stronger... which section of the audiobook will you listen to?

4.
Fast Food Nation
by Eric Schlosser
Available on:
Audio Download | Audio CD | Audio Cassette

To a degree both engrossing and alarming, the story of fast food is the story of postwar America. Though created by a handful of mavericks, the fast food industry has...

5.
The Science of Being Well
by Wallace D. Wattles
Available on:
Audio Download (Free)

From the author of The Science of Getting Rich comes this valuable examination of what it takes to maintain personal health.

6.
Thin
Available on:
Online Video (Free)

The 2006 cinema verite documentary film, Thin, directed by Lauren Greenfield and distributed by HBO, is an exploration of The Renfrew Center in Coconut Creek, Florida; a 40-bed residential facility for the treatment of women with eating disorders.

7.
Women Food and God
by Geneen Roth
Available on:
Audio Download | Audio CD

Packed with revelations on every page, this book is a knock-your-socks-off ride to a deeply fulfilling relationship with food, your body...and almost everything else. Women, Food and God is, quite simply, a guide for life.

8.
The Doctor's Farmacy Podcast
by Mark Hyman
Available on:
Podcast

We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food and health care policies that don’t support health.

9.
Got The Facts on Milk?
Available on:
Online Video (Free)

Got the facts on Milk? (also known as "The Milk Documentary" is an entertaining, award winning feature documentary that dares to question the conventional wisdom of the much publicized health benefits of milk and dairy products.

10.
The Omnivore's Dilemma
by Michael Pollan
Available on:
Audio Download | Audio CD

The best-selling author of The Botany of Desire explores the ecology of eating to unveil why we consume what we consume in the 21st century.

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