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Nutritional Excellence: Eating for Health and Longevity by Joel Fuhrman

Nutritional Excellence: Eating for Health and Longevity

by Joel Fuhrman


Product Details

Author
Publisher
 
Abridged Edition
Running Time
3 Hrs. 9 Min.
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Description

This audio lecture is the latest from Dr. Fuhrman and covers a wide range of information on why and how to achieve Nutritional Excellence. Dr. Fuhrman also explains the core concepts of Eat for Health and his new, patent-pending MANDI food scoring system.

Topics covered include:

  • Introduction and Core Concepts of Eat For Health
  • Why Other Diets Fail
  • Initiating Change
  • Success Stories, including Rebecca who has lost nearly 300 pounds!
  • Avoiding the Major Causes of Death in America
  • Recipes: Soups, Stews, and Smoothies
  • Plan for Success: Exercise, Shopping, MenusAudience Q&A


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    More Details

    • Published: October 2008
    • LearnOutLoud.com Product ID: N042020
    Available On
    Volumes
    ISBN-10
    ISBN-13
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