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The Blood Sugar Solution by Mark Hyman

The Blood Sugar Solution

The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!

by Mark Hyman


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Title Details

Author
Publisher
 
Unabridged Edition
Running Time
12 Hrs.
User Rating
  2.0  Stars Based on 1 rating

Description

In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness: nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind - and explains his revolutionary six-week healthy-living program.

With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the audiobook also teaches listeners how to maintain lifelong health. Groundbreaking and timely, The Blood Sugar Solution is the fastest way to lose weight, prevent disease, and feel better than ever.


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