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The Burn: Why Your Scale Is Stuck and What to Eat About It by Haylie Pomroy

The Burn: Why Your Scale Is Stuck and What to Eat About It

by Haylie Pomroy


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Title Details

Author
Narrator
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Unabridged Edition
Running Time
6 Hrs.36 Min.

Description

Using targeted micronutrients to incinerate weight-loss roadblocks, nutritionist Haylie Pomroy will help you remove the problem - and lose up to 3, 5, and 10 pounds in as many days!

The Burn offers three eating plans, therapeutically designed to achieve highly specific results. The I-Burn targets the body's inflammatory reactions to food and flushes out toxins and subcutaneous fat. In five days the D-Burn unblocks the body's digestive barrier and torches torso fat. The 10-day H-Burn addresses the hormonal system, repairing and facilitating the proper synthesis of hormones.

The Burn also unveils: I-Burn, D-Burn, and H-Burn eating and living plans, complete with detailed grocery lists and daily menus to keep the process simple and easy to follow.

  • Simple success boosters: foods, teas, tips, and practices that are easy to incorporate and stoke up your body's ability to heal.
  • How to live your life on fire - road maps that help listeners recognize what their bodies are saying to keep their metabolisms blazing!


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More Details

  • Published: April 2015
  • LearnOutLoud.com Product ID: T102713
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